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Today's topic for The Daily Energize is you are in control. That's right. You are in control. You are in control of your life in many, many, many, many ways. More than you think. I can't tell you how many times I have seen people just let the day determine whether they're in a good mood or bad mood, whether they were happy or sad or angry or frustrated or giddy, whatever it is, they let the day decide it whatever happened in the day, right?

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Today's episode, we're talking about offering grace, offering that kindness, that love, that understanding in our lives, to ourselves and to other people. So here's what I want to invite you to do. I invite you to think of a moment within this last week or so that was a struggle for you. Maybe you made a mistake, you messed up somehow, or you didn't perform the way you wanted to perform or someone else made a mistake, didn't perform the way that you thought they would, or they said they would or anything like that. Take a moment, think about them. Okay?

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Today's episode we're talking about happiness versus joy, what's the difference between the two? All right, here's my definition. And you could agree with me, you could disagree with me. That's all cool. And I would love to hear your thoughts. Feel free to share them with me. You can message me on social media at Jonesin' For, send me an email. [email protected], love to have you, love to hear your thoughts, but here are my overall thoughts so keep listening. 

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Today's episode is about being broken. Being broken? Are we broken as human beings? Sometimes when we don't have any money and things like that. Yes, it could be broke that way, but I'm thinking more like we're broken emotionally, spiritually things along those lines.

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Today's episode is all about savoring the moment. Now, it's Friday, and I'm not sure about you, but for me, I like to and I've been raised to just to keep going, to keep trucking, grind, grind, grind, grind, grind, and keep my head down and keep going. It's just this task.

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Today's topic is all about having a great life, having an amazing and beautiful and impactful life where you are, are loving it. You are living your life to the max. That's today's focus of the episode. And I'm super pumped to have you here joining me.

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Today's episode is about inspiration. Inspiration what inspires you. A lot of time we talk about motivation and mindset and positivity and all that and all that kind of funnels into this to a degree. Maybe this is a bigger overarching umbrella thing for it, but what inspires you?

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Today's topic, today's focus is about change. Man, it's nice to change things at times. Change can be awesome. Change can also suck. I know people in my life who do not like change.

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In this episode we are going to talk about hope. Today is going to be amazing for you. This week is going to be incredible for you if you allow it, if you look for the amazing things that the day is offering you, the gifts, the blessings, all those things that the universe is sharing with you. Let's keep our eyes open to it. Let's see if we can find more of it and savor it. Let's savor it. Let's enjoy it.

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Today's episode, we've went after a lot of heavy subjects, a lot of topics lately. And so today I want to talk about joy. That's right, joy. Happiness and joy and all that good stuff.