Send us Fan Mail

The world needs your light. So, let's go out and shine and shine bright. But you know what? There are times in our life when shining bright is hard. It's difficult because, well, things are changing. Things are changing in our day and in our life.  And sometimes we don't like change. It doesn't seem to help us or benefit us in any way, shape or form. Sometimes it does, but sometimes it doesn't. And change can be hard. It can be difficult. So that's what we're going to talk about today, is how can you continue to shine bright through change? 

Send us Fan Mail

Today's topic is something I want you to really step into today. And I hope you step into this every single day. And that is today is yours. That's right. Today is yours. Yesterday was yours. Tomorrow will be yours. But today, right here and now, we're not going to worry about tomorrow, what's coming up. We're not going to dwell on the past. We're going to focus on today. Because this is the present moment. This is the day and time we are living in right here.

Send us Fan Mail

I'm hoping that this episode serves as a reminder about being kind. And last time we talked about being recklessly kind, being kind in ways that fill you up with joy and happiness and ways other people enjoy receiving that kindness and just doing it all over at any time doesn't matter. You're being kind. Well, now I want to invite you to be kind and to be very intentional about your kindness.

Send us Fan Mail

Today's episode is all about vibration station, baby. That's right. We are going to talk about vibrations. If you remember a couple episodes ago, we were talking about your thoughts and that your thoughts matter. Well, today we're going to dive into that a little bit deeper. We're going to go just a little bit subsurface level and talk about why our thoughts matter, but really about vibrations in general, it's really cool and interesting and I hope, and I think you're going to like it.

Send us Fan Mail

I'm talking about obstacles. We all face them. No, not Popsicles, those tasty little treats that I enjoy and maybe you enjoy them too, but obstacles, something many of us do not enjoy. So I want to start today's episode off with a story and it's about an obstacle kind of that I faced a couple of years ago. So, let's dive right in.

Send us Fan Mail

Well, today's episode, I want to talk about your thoughts. Do your thoughts matter? Well, let me tell you, they do. Yeah, that's right. Your thoughts really matter. There's a couple of rabbit holes we can go down, but we're going to keep it a little more surface level. Maybe a little bit later we'll go deeper. But your thoughts do matter in so many ways. So, what do you mean by thoughts? Now, our brain has many, many thoughts. A lot of them come unconsciously to us, right? They just boom. They pop up there. And some stick up with us longer than others. And that's all great.

Send us Fan Mail

Let's dive into today's episode when we are talking about true joy. How amazing, how freaking incredible would it feel to you if you experienced experience? Apparently, talking is rough for me today. Experienced true joy. Think about that through all the senses. What would it look like, feel like, see like, smell like, taste like, go through all your senses. What does that entail? True joy. For some of us, we could picture it really easily, but for others, it can be really difficult. And no matter which side of that you fall on, it's okay

Send us Fan Mail

Does your light flicker? We just talked about that light inside you. Does it flicker at time, kind of like a candle? Like, sometimes it's there and sometimes it's gone. And sometimes it's there and sometimes it's gone. And sometimes it's going really strong, and it's gone, and then it comes back. Sometimes it's dim and then it's brighter. I think all of us experience this at various times in our life. There are times when our light flickers. Maybe it's from a lack of belief in that, or maybe there's a darkness or weight that's dimming that light or trying to hide it

Send us Fan Mail

We are talking comfort zone. That's right, the comfort zone, you know. Now, if you've listened to this podcast before, if you follow me for some time, you've probably have heard me talk about the comfort zone before. And today what we're talking about comfort zone, but we're going to talk about it in an entirely different way today. That's right, we are turning comfort zone around and looking at it in opposite way. So, I'm really excited for today's podcast because it's exciting to do things a little different, at least, I think.

Send us Fan Mail

In today's episode, I want you to be reckless. I want you to be reckless with kindness. I don't know if you saw that one coming. Okay, maybe you did if you read the title of the episode. But that's what we're going to talk about today, and I'm really excited about this, and I truly hope that you take it on.