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Daily Habits For Happiness
• Happiness can be tricky to define, but it all starts in the brain. We can turn to scientific peer-reviewed studies to learn the daily habits and mindsets most associated with wellbeing.
• Though routines are important, so is novelty; make efforts to mix things up now and again and try something new every day.
#NickTrenton #DailyHabitsForHappiness #RussellNewton #NewtonMG #NeuroHappiness
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By Peter Hollins
5
55 ratings
• Happiness can be tricky to define, but it all starts in the brain. We can turn to scientific peer-reviewed studies to learn the daily habits and mindsets most associated with wellbeing.
• Though routines are important, so is novelty; make efforts to mix things up now and again and try something new every day.
#NickTrenton #DailyHabitsForHappiness #RussellNewton #NewtonMG #NeuroHappiness
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