This week Ally is sitting down with Mara Branscombe,a yoga and meditation teacher, writer, mother, artist, ceremonialist, and spirit coach, who finds great joy in leading others along the path of self-transformation. Mara is a wealth of knowledge as she shares her passion of weaving the art of mindfulness, self-care, mind-body practices, and earth-based rituals into her offerings.Ally and Mara are diving into the daily rituals and practices that connect her with nature and herself. Mara also shares her initiation into ceremonial practices and the various traditions she has explored. She highlights the power of witnessing and listening circles in healing and creating a sense of belonging. Mara encourages women to clean up their mental chatter and liberate themselves from negative narratives. We hope this episode helps you connect to your own rituals that light you up and help to connect you with the divine within.

This podcast is produced by More Good Media

Episode Resources:

Mara Branscombe: Website 

Ritual as Remedy: Embodied Practices for Soul Care

Sage, Huntress,Lover, Queen by Mara Branscombe

Ally Maz: Instagram / Website

The Ally Maz Show: Apple / Spotify

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