Over-Explaining Is Often a Sign of Self-Doubt

In this episode of The Daily Shift, Celeste explores why many people feel the need to over-explain their decisions. Over-explaining often comes from seeking reassurance or trying to prevent disappointment.

Building self-trust means learning that not every decision requires a detailed explanation. Sometimes clarity can be communicated in a single sentence.

This episode continues the Self-Trust Series.

Small shifts create big change.