We often believe we need to feel completely ready before we take a step forward — ready to speak up, ready to set the boundary, ready to trust ourselves, ready to change.

In today's Daily Shift, we gently challenge that belief.

Healing doesn't happen all at once, and neither does readiness. Readiness isn't a switch — it's something that develops in layers, as your nervous system learns what feels safe.

If you've ever felt stuck because you weren't "ready enough," this episode is a reminder that growth can happen in pieces — and that moving slowly doesn't mean you're avoiding change.

In this episode, we explore:

• Why readiness builds gradually, not instantly

• How nervous system safety influences your ability to take action

• The difference between resistance and self-respect

• Why small, partial steps still count as real growth

A gentle reminder:

You don't have to be ready for everything today. You're allowed to take what fits and leave the rest for later. That's not failure — that's honoring your healing.

Small shifts, practiced gently, create real change.

🎧 Part of The Daily Shift — short, grounding reflections to help you slow down, reconnect, and heal at your own pace.

📖 Learn more at stwyt.com 🖤 Hosted by Celeste Viciere, LMHC