#16 This week I welcome breathing expert Dan Brulé.

Dan's has coached Tony Robbins, Navy Seals and hundreds of thousands of people on breath work mastery.

Few people in the world have more hands-on experience in Breathwork. More than 100,000 people in over 50 countries now apply Dan's breathing exercises and techniques in their work and in their lives. Among them are Olympic champions and elite martial artists, leading psychotherapists and medical experts; monks, meditators, hospice workers and yoga teachers, performing artists, personal trainers, substance abuse and pastoral counselors, health practitioners, life coaches, and business executives, and peak performers like Tony Robbins.

Dan is the author of: "Shut Up and Breathe," "A Formula for Transformation," "The Principles of Breath Therapy," "Zen and the Art of Breathing," "Stress and Breathing," "A Brief Introduction to Chinese Medical Breathing Exercises," "The Art and Science of Breathwork," and "Spiritual Breathing."

Dan's website: https://www.breathmastery.com

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