DANCE +
Download on the App Store

DANCE + episodes

  • 172. Bill Prudich Wants You To Want More From Your Training

    Self-proclaimed bad student, and decorated teacher, Bill Prudich wants excellent things for dance and wants you to want more from your training. As the previous owner of the infamous Edge Performing Arts Center, Bill talks about what is missing in dance class today and what he believes makes the mark of a good class. I could’ve talked to Bill for hours, but for now, we’ll start here. Please enjoy this conversation with Bill Prudich. 

     

    Show Notes:

    Watch Jason Mraz’ Video I Feel like dancing 

    Ep. 159 Cameras in the classroom  

    Dana’s Social Media post about her breakthrough from class at Millennium

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    1 hr 12 min
  • 171. Lock Into The Community with Arnel Calvario

    Arnel Calvario, the owner of Vibe Dance Competition and founder of Kaba Modern, joins me on the podcast today! Arnel and I geek about locking and its creator as well as dive deep into how dance artists are breaking barriers in university spaces. I also got the chance to talk to Arnel about his words of wisdom for people interested in creating dance enterprises. Arnel is truly one of a kind and I’m so lucky he joined me today. Please enjoy this conversation with Arnel Calvario. 

     

    Show Notes:

    Follow Arnel on IG  

    Follow Kaba Modern on IG

    Follow Vibe Dance Convention on IG

    Dana’s favorite VIBE performances:

    Cookies 2015 

    Seaweed Sisters 2017 

    The Company 2018 

    Choreo Cookies 2019

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    1 hr 15 min
  • 170. Conversations about Cameras in Class with Al Blackstone

    On April 1st, Steps posted an April Fool joke about cameras in the classroom. What followed was a great social media conversation led by the incredible Al Blackstone who is my guest today! We go deep into why the joke upset him and why he posted about it, our concerns for the dance training ecosystem, and how we are both optimistic and still very much in love with dance! Have anything to say about cameras in the classroom? DM us on IG or email us at [email protected] In the meantime, please enjoy this conversation with Al Blackstone.

     

    Show notes:

    Connect w/ Al Blackstone

    Follow Al Blackstone on IG

    Learn more about Momen 

    Listen to Ep. #159 Cameras In The Classroom 

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    53 min
  • 169. Boundless Inspiration with Teddy Forance

    The incredible Teddy Forance joins me on the pod today! Teddy has danced with giants like Janet Jackson, Madonna, PINK, Lady Gaga, Usher, and the list could go on. Teddy is now making his own way through the industry with the creation of CLI Studios & CLI Conservatory. Teddy’s tenacity is inspiring and I was jazzed to learn what keeps him going. Please enjoy this conversation with Teddy Forance.

     

    Show Notes:

    Apply to the  CLI Conservatory 

    Learn more about CLI Studios 

    Watch the Florence & the machine VMA performance 

    Watch the Feedback Music Video 

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    58 min
  • 168. Finding You Leg (A.K.A Finding Balance)

    This week, dance lessons really are life lessons! We are digging into all of the ways that finding your balance in dance can help you find balance in life. 

     

    Show Notes:

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    19 min
  • 167. “R.A.I.N” in your Feelings with Compassion (Thank you Tara Brach!)

    The acronym R.A.I.N. – Recognize, Allow, Investigate, Nurture – comes from Tara Brach (@tarabrach) and her book “Radical Compassion”. This, my friends, is my new favorite tool for processing unwanted feelings. R.A.I.N is the answer to the question: “How can I love myself out of my way today?”

     

    Show Notes:

    Read Tara Brach’s book “Radical Compassion”

    Episode #17 The Process of PROCESSING

    Episode #21 Not Booking (A.K.A. Not Getting What You Want)

    Episode #45 Emotional Backpacks

    Episode #97 Feeling Blue

    Episode #137 Following Your Interest = Interesting Work with Mimi Cave 

    Visit Lou in Nashville 

    Rumi’s “The Guest House”

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    20 min
  • 166. Pocket & Flow with Luther Brown

    Today Luther Brown joins me on the pod! Luther has worked with some of the greatest artists of our time – Janet Jackson, Gwen Stefani, Megan Thee Stallion, Ciara, and more. He also had his hand in a multitude of tv shows and movies. Today we focus in on where Luther got started, how he would describe his movement, and what his future looks like! Please enjoy this conversation with Luther Brown.

     

    Show Notes:

    Connect with Luther on IG   

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok 

    View Full Episode Transcript

    54 min
  • 165. The Way of Jenn Stafford, Avatar and Beyond

    I cannot wait for you to fall in love with Jenn Stafford! Today we are talking, Cirque, Avatar: the Way of Water, auditioning, touring and more! We discussed how learning to voice her needs and manage her stress changed the game for her and I think we can all learn from that. Please enjoy this conversation with Jenn Stafford 

     

    Show Notes:

    Work w/ Jenn

    Connect w/ Jenn on IG

    Smartless episode with James Cameron 

    Avatar behind the scenes  

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    1 hr
  • 164. Bring Your Sh*t with Tevia Celli

    Back in the day, I would take myself to a 6 am cycle class because Tevia Celli is THAT incredible. Tevia is now the Vice President of Experience for CycleBar and joins me today to talk about the value of authenticity, how she’s been able to have multiple successful careers, and the routine that keeps her moving through remission of MS. Please enjoy this conversation with Tevia Celli.

     

    Connect w/ Tevia on IG

    Listen to Better Man by Pearl Jam 

    Check out the Higher Dose Sauna Blanket 

    Follow along w/ Riley Higgins Movie Musical Watch 

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

    1 hr
  • 163. Tour de Reina Hidalgo

    Reina Hidalgo helped shape my life as a touring dancer for Justin Timberlake way back in 2007 and has gone on to do truly remarkable things since then. In this interview Reina tells us about the 7 world tours she’s done w/ artists P!nk, Rihanna, Kylie Minogue, and Gloria Estefan! We also get to talk about her work as a consulting producer and the magical world of Encanto. Please enjoy this conversation with Reina Hidalgo. 

     

    Show Notes:

    Work w/ Reina

    Connect w/ Reina on IG

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok

    View Full Episode Transcript

     

     

    1 hr 1 min

About DANCE +

From the publisher's feed

The dance podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. Master mover, Dana Wilson, taps into 20…

Best of DANCE +

Ranked by our users in the last 21 days

More shows like DANCE +

This American Life by This American Life

This American Life

90,869 Listeners

The Moth by The Moth

The Moth

26,815 Listeners

The Daily by The New York Times

The Daily

111,863 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,913 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,328 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,462 Listeners

anything goes with emma chamberlain by emma chamberlain

anything goes with emma chamberlain

62,419 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,166 Listeners

Handsome by Headgum

Handsome

13,625 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,462 Listeners