DANCE +
Download on the App Store

DANCE + episodes

  • 20. The Past, Present, and Future of LIVE Shows with Iggy Rosenberg

    Show Notes

    Quick Links:

     Iggy Rosenberg

    Lightswitch

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok 

    View Full Episode Transcript

    50 min
  • 19. A Letter from a Friend

    Show Notes

    Quick Links:

    Stef Wilson  – My Mom

    Promenade youtube video

    Tiler Peck 

    Skyler Brandt

    Isabella Boylston

    James Whiteside 

    Maria Kochetkova

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok 

    View Full Episode Transcript

    17 min
  • 18. Working Smarter not Harder with Marty Kudelka

    Show Notes

    Quick Links:

    ML’s GofundMe

    Marty Kudelka

    HBO Special FSLS

    YT: Kmel Vs 3 Youtube video 

    Me and Kmel

    JT and Sza Video

    Legends of Summer Tour? 

    https://www.instagram.com/p/BHVKz-vBUYj/?igshid=rc1e1p9gu67m
    https://www.instagram.com/p/BHXOqCihkkB/?igshid=1qzsk6txyj36v

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok 

    View Full Episode Transcript

     

    1 hr
  • Ep. #18 Working Smarter not Harder with Marty Kudelka
    Marty Kudelka is Captain Cool in conversation and of course in his movement.  In this episode, Marty talks about how dance kept him out of trouble, his process for choreographing the Trolls movies, and GOING LIVE on IG (something he NEVER thought he’d do). Now here we go, deep into the San Fernando Valley, where Marty hangs out  (literally suspended in a man sized bird cage), and talks about the freedom of freestyle, the power of positive procrastination, and other ways you can #worksmarternotharder
    Show Notes
    Quick Links:
    ML’s GofundMe
    Marty Kudelka
    HBO Special FSLS
    YT: Kmel Vs 3 Youtube video 
    Me and Kmel
    JT and Sza Video
    Legends of Summer Tour? 
    https://www.instagram.com/p/BHVKz-vBUYj/?igshid=rc1e1p9gu67m
    https://www.instagram.com/p/BHXOqCihkkB/?igshid=1qzsk6txyj36v
    Transcript:
    Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  
    Ah yep. Today, no matter where you are, I am bringing you to the front yard of my friend and mentor and legendary choreographer, Marty Kudelka! Yes, we are going deep into the Valley where the sky is blue and the birds chirp and garbage trucks squeal like lot of squealing garbage trucks. Terrifying sounds. Thank God for editing. So Marty and I talk about specific people and performances during this episode and I want to say right now at the front of it that all of those people, places and performances are going to be linked in the show notes of this episode, episode 18 of my website. So if you're interested in any of those people, places, things and shows, then head on over to theDanawilson.com/podcast and search for episode 18. 
    Oh also every podcast episode is available in video form on YouTube seven days after the podcast comes out here. So this episodes YouTube video will definitely include links to the memorable moments. Well at least the ones that were caught on tape. Um, so be sure to check that out as well. All right, before we talk to Marty, I want to talk to you. How are you feeling? After last week's episode on processing emotions, I have been making it a habit to ask how are you feeling instead of how are you doing, how are you feeling gives you an opportunity to actually process and check in with your body and the feelings inside of it instead of just reporting
    1 hr
  • 17. The Process of PROCESSING

    Show Notes:

    WTMM Patreon: https://www.patreon.com/WTMMPodcast

    For more DANA

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok 

    View Full Episode Transcript

     

    24 min
  • Ep. #17 The Process of PROCESSING
    This episode addresses several  different ways we humans can process our emotions; from Coaching and Therapy to Journaling and even DMT (Dance Movement Therapy).   DMT is made up of countless techniques and exercises designed to create awareness of mind and body. I am not a Dance Movement Therapist, but I AM  all about awareness of mind and body, so, in this episode I recount a recent coaching session where I processed feeling STUCK by giving names, colors, movement and texture to the sensations in my body. It’s a wild ride, so buckle up!
    Show Notes:
    WTMM Patreon: https://www.patreon.com/WTMMPodcast
    Transcript:
    Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  
    Dana: Hello. Hello everybody and welcome to episode 17. I'm jazzed about it as usual. Um, in episode 16 I mentioned, well, I promised, I think that April's podcasts would all be about bringing the joy, the silly, the bright, the creative. Um, and this episode is exactly that, but it is in disguise. This episode is about processing the darker side of the emotional spectrum. Sadness, stillness, anger, grief, anxiety, depression. Yes. All of those guys. And it's really about coming out on the other side of them naturally without forcing anything. So thanks for joining me. Are you excited or what? Uh, before we dig into it though, of course, let's do some wins this week. I have a handful of wins. I'm going to try not to say cooking again cause that's what I said last week. I'm becoming way more comfortable in the kitchen and I've had some really killer dinners and leftovers. So I'm counting that as a win privately, secretly, and also now publicly. Okay fine. I'll just call it a win. But I also want to shout out the handful of dance studios that I've been working with, eh, in the form of some digital support. Um, Dance Impressions Michelle Latimer Dance Academy and Cary Dance  You guys have been so much fun to work with. I'm absolutely counting you and your students among my wins for the week. I'm just learning so much about, uh, transferring my syllabus and my teaching style into a different mode, different platform. Ultimately a different process and process is what we are talking about this week. So very appropriate. Um, let us, Oh, sorry. My bad. Let me give you your moment. Hit me with your wins. Say 'em out loud. It's really important. Go.  
    Okay, great. If you need more time, please don't let me stop you. Just hit pause. Keep going with your wins. It's very important that you do that. 
    Okay. So the word process has been coming up a lot lately. Um on the podcast, I talk a lot about creative process and um, it's also been coming up in like casual conversations. People saying things like, I don't know, I'm still processing. Another example, the SBA, uh, assessing my application for the PPP, paycheck protection program. So fingers are crossed for that. Um, here's another fun one that I heard recently. Uh, how long should
    24 min
  • 16. Serious Silliness with Kat Burns

    Show Notes

    Quick Links:

    Kat Burns

    UCB

    My Crazy Ex Audition Submission

    Raggle Taggle Dance Hour

    Totally Unmorganized

    The Dance RoomFor more DANA

     

    For coaching with me, join the WTMM COMMUNITY 

    To donate to WTMM through our Fiscal Sponsor, THE DANCE RESOURCE CENTER

    To shop for GOODIES & SERVIES

    Watch and Subscribe on YOUTUBE 

    Stay connected with us on IG and TikTok 

    View Full Episode Transcript

    48 min
  • Ep. #16 Serious Silliness with Kat Burns
    Plainly put, Kathryn Burns is fascinating.  The only thing that is more exciting than her choreography, is the work she did before she even owned the title “2 Time Emmy Winning Choreographer”.  From a post production machine room to UCB and beyond,  we hear about how she learned by DOING, and what it takes to do what she does.  Over 160 episodes of scripted TV is just the beginning… 
    Show Notes
    Quick Links:
    Kat Burns
    WTMM Patreon
    UCB
    My Crazy Ex Audition Submission
    Raggle Taggle Dance Hour
    Totally Unmorganized
    The Dance Room
    Transcript:
    Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana Wilson. And if you're someone that loves to learn, laugh, and is looking to rewrite the starving artist story, then sit tight. But don't stop moving because you're in the right place.  
    Dana: Hello. Hello, hello. Hello. How are you doing? How's everybody? Man, if you are like me, then these days are going by so quickly. I don't know what it is. Maybe it's, I'm just being inside and so many days are the same. Um, maybe it's that I'm filling my schedule every minute of it. Uh, but it's strange, this sensation of time passing and standing still all at the same time. Maybe it's just me. I don't know. Um, this episode, ah, I'm so excited for it. I'm so excited for you to listen to my guest today. Kat Burns. She's one of my favorite well people period, but also one of my favorite choreographers and she shares so much, um, tremendously valuable insight in this episode. I'm jazzed about it. Uh, but before that, of course we have to do a quick round of wins. My win this week is that I am becoming a person, day by day, meal by meal. Uh, I am becoming a person that is confident in the kitchen. I'm having more fun and I'm having more creative freedom in the kitchen. And I think that's a win. It's something that for me has always been a kind of point of insecurity. Um, my husband traditionally is the cook of the household and I'm having so much fun, uh, exploring a bit, really digging that. Okay, so now you go, what's going well in your world?  
    You might need a little bit more time. So I encourage you to pause right here if you're really, really winning, which I really, really hope you are.  Um, but this episode is just, it's something else we gotta get to it. We're jumping in. Ladies and gentlemen, the one and only Kat Burns. 
    Dana: Yes. Kat Burns. Welcome to the podcast. 
    Kat: Yeah!
    Yeah! Oh, I love wees and woo hoos and yeas, it feels so good. Just smile
    48 min
  • Ep. 15 The Seaweed Sisters: WHO ARE WE, AND… WHAT IS THIS???
    Show Notes Quick Links: The Seaweed Sisters: https://www.theseaweedsisters.com/home Megan Lawson: Megan Lawson Jillian Meyers: Jillian Myers, Transcript: Intro: This is words that move me, the podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. I am your host, master mover, Dana … Continue reading "Ep. 15 The Seaweed Sisters: WHO ARE WE, AND… WHAT IS THIS???"
    54 min

About DANCE +

From the publisher's feed

The dance podcast where movers and shakers like you get the information and inspiration you need to navigate your creative career with clarity and confidence. Master mover, Dana Wilson, taps into 20…

Best of DANCE +

Ranked by our users in the last 21 days

More shows like DANCE +

This American Life by This American Life

This American Life

90,839 Listeners

The Moth by The Moth

The Moth

26,823 Listeners

The Daily by The New York Times

The Daily

111,809 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,904 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,306 Listeners

Crime Junkie by Audiochuck

Crime Junkie

369,425 Listeners

anything goes with emma chamberlain by emma chamberlain

anything goes with emma chamberlain

62,417 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

29,164 Listeners

Handsome by Headgum

Handsome

13,624 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

12,459 Listeners