Jai Guru Deva.

We just wanted to remind you that you currently have two opportunities to spend some quality time with Thom at his upcoming retreats in Sedona, Arizona, from May 22-26, and Gerringong, Australlia from June 25-29.

These retreats are your chance to get away to rexperience deep rest, industrial-strength stress release, quality company, and higher states of consciousness.

Most importantly, you'll have close-up access to Thom at his famous lectures and Q&A sessions.

Whether you are troubled by the changes the world is experiencing right now, or simply looking to fast-track your evolution, quality time with Thom is the ideal opportunity to tap into the wisdom you need at this time.

Thom looks forward to seeing you in Sedona or Gerringong!

Find out more at thomknoles.com/retreats. That's thomknoles.com/retreats.

Silent retreats and cave retreats are nothing new and have been around for millenia, giving seekers an escape from the demands of daily life and a chance to simply let the mind be with itself.

A modern twist on this is the use of Dark Room Retreats, a growing business model where the cave might be swapped for a cabin, and food and other needs are provided for you, leaving you alone to experience the potential bliss of sensory deprivation.

In this episode, Thom shares his own experience with cave retreats, along with his perspective on dark room retreats. 

He also shares an alternative method for sensory deprivation. One that doesn’t require dark rooms or even silence but which still yields the bliss we might be looking for if we were to consider a dark retreat.

Episode Highlights:

[00:45] Awakening the Mind's Innermost Potential

[02:41] Techniques of Sensory Deprivation

[04:33] How do I Experience Pure Consciousness?

[06:32] Deep Rest in Vedic Meditation

[08:35] The Charm of Silence

[12:02] The Reason the Mind Falls Mute

[13:39] Modern Technology's Impact on the Search for Bliss

[14:52] Limits of Sensory Deprivation in Achieving Bliss

[16:52] Reduced Oxygen Consumption - The Measure of Deep Rest

[18:20] Testing Bliss Levels

[20:03] Extended Meditation in Solitude

[21:37] Sensory Deprivation as a Test, Not a Shortcut to Bliss

[23:42] Left With Your Own Joy

[25:27] Passing the Bliss Exam

[26:45] The Bliss of Being Beyond Relativity

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