[Video here] Are you navigating the world of being single and dating in your 30s? In this episode, we do a life update, and Sarah brings back her dating stories with the ultimate pep talk for all our single friends.

We discuss the internal self-talk when using apps in your 30s and how to overcome that negative self-talk and build up your self-worth and confidence. 

It wouldn’t be a Sarah and Tully solo without Tully’s TikTok what’s been happening lately. 

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