Dave Moore

It can be daunting to try and wrap your head around what you should be eating.

With so much information out there its often confusing to know what diet is right for you.

Well fear not, because Dr. Hazel Wallace sat down with Dermot and Dave to break it all down for you.

To hear the chat in full press the play button above.

From acting to being a mom to juggling her health and wellness Beo events - it's fair to say Aoibhín Garrihy has her plate full.

While it's all go go go for the actor, she says it's more important than ever now to take some time out to reflect and centre herself.

Aoibhín spoke to Dermot and Dave about finding that all important balance.

To hear the chat in full click the play button above.

All this week Dermot and Dave are live from Lahinch Co. Clare for the Dubai Duty Free Irish Open.

But it's not only the ideal location for a round of golf, but it's the perfect the place to catch some waves.

Dave Flynn from Surf City explains why Lahinch is the go to spot for surfing.

To catch the chat in full press the play button above.

Ah Lahinch. A beautiful seaside town that caters to your every need.

Unless you're Maria. With little to no interest in golf, she has been struggling to find a way to pass the time while the rest of the team are bet into the Irish Open.

She came up with some unusual methods to find pals with mixed results.

To hear how she got on press the play button above.

If pointless facts are your thing then you've come to the right place.

We're pretty sure Dave is 97% facts at this stage.

Feast your ears on these nuggets of information.

Click the play button above to get some knowledge.

Sports nutrition is a complicated game.

Knowing what to eat and when to eat it can be tough to work out - but we got to the bottom of it.

Performance nutritionist to the stars, David Dunne, sat down with Dermot and Dave to explain the science behind it.

To hear the chat in full press the play button above.

Dermot and Dave are live from the Dubai Duty Free Irish Open all week and they're having a whale of a time.

Yesterday, Dermot took part in the Pro Am alongside a whole host of celebs including Niall Horan, James Nesbitt and Paul O Connell.

The results are in and we're so proud of our Dermot.

 

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What a blast playing the @dubaidutyfreeirishopen Pro-Am with Brendan Lawlor. Amazing scratch golfer who shot six under at @lahinchgolfclub!

A post shared by Dermot Whelan (@dermottodayfm) on Jul 4, 2019 at 2:48am PDT

To hear how he got on click the play button above.

Meet Randy, a Canadian man living in Clare.

 

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Learning to secrets of the Kenyan cuisine with this amazing woman was truly an enlightening experience! - - #realtasteofadventure # #africa #wildatlanticway #planet #food #lahinch #adventure #world #foodie #kenya #fresh #real #madetoorder #beach #surf #doingitwright #international #chef #explore #travel #adventure #ireland #lahinch So #traveltheworld #travelgram #wanderlust #travelworld #travelphoto #picoftheday #instatravel

A post shared by Randaddy's (@randaddys) on Jan 27, 2019 at 2:02am PST

Randy is the proud owner of Randaddy's in Lahinch - a restaurant that promises you an experience like no other.

Having lived all over the world, Randy has created a menu that reflects his experiences.

You can feast on Kenyan samosas, Mexican nachos or Chinese dumplings. And that's just the starters.

To hear Randy's amazing story click the play button above.

Even though they're headling the Dubai Duty Free Irish Open in Lahinch on Saturday, the Chasing Abbey lads are so sound they made some time to stop by for a chat.

They even exclusively revealed when we can expect new music from them - and its SOON!

To hear the chat in full press the play button above.

Legendary jockey Ruby Walsh will play alongside Dermot in the Pro Am this afternoon, meaning not only is he the best jockey in teh country but he's also a serious golfer.

And apparently, a dab hand at the auld tennis too. He joined Dermot and Dave for a chat ahead of the Irish Open.

To hear about the multi-talented Ruby Walsh click the play button above.