<p>Introduction to Metta/TWIM Tranquil Wisdom Insight Meditation for the Kalimpong Retreat taught by Delson Armstrong</p>

Introduction to Metta/TWIM Tranquil Wisdom Insight Meditation for the Kalimpong Retreat taught by Delson Armstrong

Day 1 ’Introduction Metta Retreat’ BUDDHA PĀDA INSTITUTE, Kalimpong India- w/Delson Armstrong

<p>Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.</p>

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Talks on Buddhist Suttas by Bhante Vimalaramsi and Delson Armstrong- A variety of suttas is discussed and what they mean. We teach Tranquil Wisdom Insight Meditation (TWIM) . We teach the Brahma Vihara Metta (Lovingkindness) practice with the goal of attaining Nibbana in this very life.

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Day 1 ’Introduction Metta Retreat’ BUDDHA PĀDA INSTITUTE, Kalimpong India- w/Delson Armstrong

Day 1 ’Introduction Metta Retreat’ BUDDHA PĀDA INSTITUTE, Kalimpong India- w/Delson Armstrong

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