We are LIVE following a monumental Day 3 at the Glasgow 2026 Commonwealth Games! We break down an evening packed with Scottish victories, Australian dominance, and incredibly tight semi-finals.

We dive deep into Angharad Evans overcoming immense pressure to secure her first international gold in the 100m Breaststroke, and Cam McAvoy proving once again why he is changing the sport of sprinting with a blistering sub-21 second 50m Freestyle.

Plus, we break down Pieter Coetze's incredibly gutsy race strategy in the 200m Backstroke, Alice Tai's legendary three-peat, Jimmy Guy's massive 4x200m relay split, and Archie Goodburn’s inspiring push into the 50m Breaststroke final.

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