Helloooo armchair experts! Day 6 was cooking with HEAT. 

• We kick off the recording hot off the shock men's 1500m final result and unpack that, including getting slightly sidetracked
• We unpack the women's 1500m heats including the incredible performances from our 3 x Aussie queens

We finish by discussing upcoming events and making some predictions for the upcoming men's 5000m, 800m and women's pole vault!

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Music produced by Hugh Raper & logo design by Michael Cotellessa. Podcast edited by Kiara Martin.