July 7, 2022 MN 109 Full Moon Night This is an amazing talk. Listen carefully!

Day 7 Delson goes over in detail what the aggregates of existence are. This describes who we are based on how the Buddha taught. The aggregates also are affected by Craving and Clinging. The mind takes all of this personally and thus suffering arises.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

Delson Armstrong  https://www.dhammasukha.org/delson-armstrong

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation https://www.dhammasukha.org/beginner-lovingkindness