Aug 17 2022 SN 35.95 Malunkyaputta Sutta

A famous Buddhist sutta where the Buddha culls down the entire teaching into "In the seen is only the seen and in the heard is only the heard..." and so on. Delson unpacks this theme.

Where: Dhamma Sukha Meditation Center https://www.dhammasukha.org

A complete guide to the meditation the way the Buddha taught: https://www.thepathtonibbana.com/

How to practice Metta/TWIM Meditation

https://www.dhammasukha.org/beginner-lovingkindness

What are the 6Rs https://www.dhammasukha.org/the-6rs

Delson Armstrong

https://www.dhammasukha.org/delson-armstrong