Dear Chiquis: I Hate My Job, My Friend is Being Verbally Abused and Effective Breathing Techniques

Hola, Hola! It’s Wednesday, and that means we’re back with another episode of Dear Chiquis. Thanks to Meleny, Gabriela, Maria and Annabel for submitting their questions this week. Meleny is conflicted about whether to stay at her job even though it’s making her miserable; Gabriela wants to have a heart-to-heart with her friend about how she truly feels about her relationship – but doesn’t want to cross any boundaries; Maria has questions about my hair and my hair product line; and lastly, I share some of my favorite breathing techniques to help combat stressors.

A reminder to all my listeners: These are my thoughts and opinions and I encourage you to seek help from a qualified professional if you’re suffering an issue or hardship that requires immediate attention.

Submit your questions at speakpipe.com/chiquisandchillpodcast! And don’t forget to listen to “Chiquis and Chill” every Monday. They’re longer podcast episodes filled with personal stories and interviews with special guests. See omnystudio.com/listener for privacy information.