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I asked recently on social media, "What do you need help with?" Didn't have to be super deep or emotional but just something you wanted some advice or possibly a different perspective on and this episode will answer those questions. I take pride in following my own advice (for the most part) but easier than said than done but it's always good to get a different insight and you may be in a similar position as someone else.
Time Stamps:
(0:34) Pumping These Titties
(2:00) Podcast Update
(6:36) Guess What I’m Drinking?
(7:43) November 8th Episode
(8:45) Hinting at the F’ing Clit
(11:05) Sex Drive (Not the Movie)
(14:23) Leaving a Toxic Relationship
(18:50) Visitors
(23:41) Motivation
(27:02) Med Shaming
(29:36) Saving That Money
(35:50) Honeymoon Blues
(38:46) Being on Top
(43:18) Long Distance Relationships
(47:28) Podcast Ideas? Message Me!
---------------------------------------------------
EMAIL: [email protected]
Venmo to support this podcast: brunchwithdesb
NEW MERCH IS LIVE: https://desbfittraining.myshopify.com
TULA SKINCARE: code “desb” to glow off with your skin and save 15%
ALANI NUTRITION: code “desb” for free shipping over $50 and support me
Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
official website ➭ https://www.desbfittraining.com
---------------------------------------------------
((( ANNOUNCEMENTS )))
Shop my fitness app programs: www.desbfittraining.com/fit-guides
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com
---------------------------------------------------
F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 25
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://www.desbfittraining.com/desb
By Des Pfiefer4.9
18821,882 ratings
I asked recently on social media, "What do you need help with?" Didn't have to be super deep or emotional but just something you wanted some advice or possibly a different perspective on and this episode will answer those questions. I take pride in following my own advice (for the most part) but easier than said than done but it's always good to get a different insight and you may be in a similar position as someone else.
Time Stamps:
(0:34) Pumping These Titties
(2:00) Podcast Update
(6:36) Guess What I’m Drinking?
(7:43) November 8th Episode
(8:45) Hinting at the F’ing Clit
(11:05) Sex Drive (Not the Movie)
(14:23) Leaving a Toxic Relationship
(18:50) Visitors
(23:41) Motivation
(27:02) Med Shaming
(29:36) Saving That Money
(35:50) Honeymoon Blues
(38:46) Being on Top
(43:18) Long Distance Relationships
(47:28) Podcast Ideas? Message Me!
---------------------------------------------------
EMAIL: [email protected]
Venmo to support this podcast: brunchwithdesb
NEW MERCH IS LIVE: https://desbfittraining.myshopify.com
TULA SKINCARE: code “desb” to glow off with your skin and save 15%
ALANI NUTRITION: code “desb” for free shipping over $50 and support me
Did you miss out on my 2020 6 week challenges?! Be sure to join my email list for our new challenge opening January 3rd, merch, and weekly motivation from me: http://eepurl.com/dy2JLz
instagram ➭ https://www.instagram.com/desb___
twitter ➭ https://twitter.com/desbfit
youtube ➭ https://www.youtube.com/desireescogginfitness
facebook ➭ https://www.facebook.com/desbfittraining
my weekly emails ➭ https://mailchi.mp/a0ed2b83e2ec/dbfts...
official website ➭ https://www.desbfittraining.com
---------------------------------------------------
((( ANNOUNCEMENTS )))
Shop my fitness app programs: www.desbfittraining.com/fit-guides
OPEN FACEBOOK FITNESS COMMUNITY: www.facebook.com/groups/dbftcommunity
Shop DBFT merch and glute BANDS: https://desbfittraining.myshopify.com
---------------------------------------------------
F A Q
-what’s your real name? Desiree
-what’s your instagram? www.instagram.com/desb___
-how old are you? 25
-how tall are you? 5'7
-whats your Spotify playlist? https://open.spotify.com/playlist/0c1...
-skin care routine? https://www.tula.com / CODE "desb" to save 20%
-self tanner? https://glowprotans.com/?aff=71 / CODE "desb" to save $
-my huge water jug? https://www.thehydrojug.com / CODE: "desb" to save $
-supplements I use? https://www.alaninu.com / CODE "desb"
AND
-how to find my free stuff and codes? https://www.desbfittraining.com/desb

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