Man, doing healthy stuff sometimes starts off boring. Like I believe you I really dodo but I'm uninterested!! That's how I felt about journaling until I heard this story and then looking back over my first year. 10 out of 10 recommend honestly. We be hard as hell on ourselves during the process but to look back and see how much you have done. Only real way to measure change internally is to keep registering or rereading what your heart was saying. Click <a href="https://linktr.ee/SamiaBurton">HERE</a> for all of my links and I hope that you'll join us on our weekly community call Sundays at 9pm est!

Man, doing healthy stuff sometimes starts off boring. Like I believe you I really dodo but I'm uninterested!! That's how I felt about journaling until I heard this story and then looking back over my first year. 10 out of 10 recommend honestly. We be hard as hell on ourselves during the process but to look back and see how much you have done. Only real way to measure change internally is to keep registering or rereading what your heart was saying. Click HERE for all of my links and I hope that you'll join us on our weekly community call Sundays at 9pm est!

Man, doing healthy stuff sometimes starts off boring. Like I believe you I really dodo but I'm uninterested!! That's how I felt about journaling until I heard this story and then looking back over my first year. 10 out of 10 recommend honestly. We be hard as hell on ourselves during the process but to look back and see how much you have done. Only real way to measure change internally is to keep registering or rereading what your heart was saying. Click <a href="https://linktr.ee/SamiaBurton" rel="noopener noreferrer">HERE</a> for all of my links and I hope that you'll join us on our weekly community call Sundays at 9pm est!

dear diary #11, they right about doing that journaling

Hey Suga, I'm Samia B. & welcome to my world of audio. This podcast is home to the different chapters of my work as a creator, podcaster, and founder of Sexual Essentials. I've been creating for years, and my work evolves as I evolve, so this space brings everything together in one continuous timeline.

At the beginning you'll find the first 75 episodes of Not Just Another Sex Podcast, where a lot of my work around revealing the woman behind Sexual Essentials began, this show has amazing guests and even some solo with Samia episodes. Next the episodes transition into The Bankrupt Millionaire, my current podcast organized by seasons, where I share the deeper story of how I went bankrupt only 3 years after becoming a millionaire. This show dives into how most of us have been bankrupt or a millionaire but we don't recognize it because we aren't looking past the financials. Odds are if you are bankrupt in one area of your life you're probably bankrupt in another.

You'll also hear audio versions of Dear Diary, a present-day reflection series that also exists on YouTube and past tense reflective version on Substack. 

If you'd like to go deeper, my Substack offers a premium option that explores my Diary of Sexual Essentials, a collection of intimate short stories & honest reflections of my work with Sexual Essentials. My Patreon is where you'll find my Sexual Essentials masterclasses, 300+ workshops, and our weekly community gatherings that happen every Sunday at 9pm est via zoom. 

Depending on where you found me, you might be here for different reasons and this stream is designed to hold all of it in one place.

Listening here, letting the ads play, along with watching on YouTube or reading on Substack, is one of the ways you can support my creations. Telling a friend, reposting or simply leaving a review for being patient with the creative process are beautiful ways too support my work.

Wherever you begin, I am grateful to have you & welcome to my creative portfolio xoxo 

With love, Samia

Society & Culture

Education

Self-Improvement

Personal Journals

Hey Suga, I'm Samia B. & welcome to my world of audio. This podcast is home to the different chapters of my work as a creator, podcaster, and founder of Sexual Essentials. I've been creating for years, and my work evolves as I evolve, so this space brings everything together in one continuous timeline. At the beginning you'll find the first 75 episodes of Not Just Another Sex Podcast, where a lot of my work around revealing the woman behind Sexual Essentials began, this show has amazing guests and even some solo with Samia episodes. Next the episodes transition into The Bankrupt Millionaire, my current podcast organized by seasons, where I share the deeper story of how I went bankrupt only 3 years after becoming a millionaire. This show dives into how most of us have been bankrupt or a millionaire but we don't recognize it because we aren't looking past the financials. Odds are if you are bankrupt in one area of your life you're probably bankrupt in another. You'll also hear audio versions of Dear Diary, a present-day reflection series that also exists on YouTube and past tense reflective version on Substack. If you'd like to go deeper, my Substack offers a premium option that explores my Diary of Sexual Essentials, a collection of intimate short stories & honest reflections of my work with Sexual Essentials. My Patreon is where you'll find my Sexual Essentials masterclasses, 300+ workshops, and our weekly community gatherings that happen every Sunday at 9pm est via zoom. Depending on where you found me, you might be here for different reasons and this stream is designed to hold all of it in one place. Listening here, letting the ads play, along with watching on YouTube or reading on Substack, is one of the ways you can support my creations. Telling a friend, reposting or simply leaving a review for being patient with the creative process are beautiful ways too support my work. Wherever you begin, I am grateful to have you & welcome to my creative portfolio xoxo With love, Samia

Hey Suga, I'm Samia B. &amp; welcome to my world of audio. This podcast is home to the different chapters of my work as a creator, podcaster, and founder of Sexual Essentials. I've been creating for years, and my work evolves as I evolve, so this space brings everything together in one continuous timeline.

At the beginning you'll find the first 75 episodes of Not Just Another Sex Podcast, where a lot of my work around revealing the woman behind Sexual Essentials began, this show has amazing guests and even some solo with Samia episodes. Next the episodes transition into The Bankrupt Millionaire, my current podcast organized by seasons, where I share the deeper story of how I went bankrupt only 3 years after becoming a millionaire. This show dives into how most of us have been bankrupt or a millionaire but we don't recognize it because we aren't looking past the financials. Odds are if you are bankrupt in one area of your life you're probably bankrupt in another.

You'll also hear audio versions of Dear Diary, a present-day reflection series that also exists on YouTube and past tense reflective version on Substack. 

If you'd like to go deeper, my Substack offers a premium option that explores my Diary of Sexual Essentials, a collection of intimate short stories &amp; honest reflections of my work with Sexual Essentials. My Patreon is where you'll find my Sexual Essentials masterclasses, 300+ workshops, and our weekly community gatherings that happen every Sunday at 9pm est via zoom. 

Depending on where you found me, you might be here for different reasons and this stream is designed to hold all of it in one place.

Listening here, letting the ads play, along with watching on YouTube or reading on Substack, is one of the ways you can support my creations. Telling a friend, reposting or simply leaving a review for being patient with the creative process are beautiful ways too support my work.

Wherever you begin, I am grateful to have you &amp; welcome to my creative portfolio xoxo 

With love, Samia

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dear diary #11, they right about doing that journaling

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