Dear Dumb Bitch,

By Kel Cal

Have you ever asked yourself, "why am I like this?!"????

Then you're in the right place! Welcome to Dear Dumb Bitch, kinda like Dear Diary, but Dear Dumb Bitch, because we all have an

... more

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FAQs about Dear Dumb Bitch,:

How many episodes does Dear Dumb Bitch, have?

The podcast currently has 159 episodes available.

Dear Dumb Bitch, episodes:

September 05, 2023Decide Who You Want to Be, a Magical Weekend Recap, & a Monkey Attack
I’m sharing some perspective and inspiration to remind you that you get to decide who you want to be in life and that you are under no obligation to be who you used to be. I’m discussing some of the aspects of myself that I have changed and some tools for you to do the same!

We also discuss:

Overcoming fears
Developing genuine confidence
My magical weekend getaway
The traumatizing monkey attack I experienced
& way more than you knew you needed to know!

The MF JOURNEY: Application

The MF JOURNEY: Learn More

ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
45min
August 29, 2023Stop Making Things Personal & Navigating Triggers
I’m sharing a situation where I caught myself feeling super triggered because I was making things personal. I’m also sharing the subsequent perspective shifts and insight it revealed.

We also talk about how to use triggers as an opportunity for growth, the purpose of emotions, and creating a neutral perspective of life.

We also discuss:

How life is always giving you opportunities to learn & release the past
Playing into victim consciousness
Talking to strangers
& way more than you knew you needed to know!
ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
32min
August 22, 2023How to Feel WORTHY af
Have you ever felt like you are not “enough” or “worthy”? If you answered no then you’re lying to yourself, but this is the episode for you either way!

I’m sharing some insight and perspective on the difference between “thinking” your self-worth and “feeling” your self-worth. I also reveal the biggest block to manifesting, how embodying self-worth allows you to actually feel like the Queen that you are, and wtf embodiment actually means

We also discuss:

How your subconscious dictates your reality
The importance of patience when manifesting & making changes in your life
The energetic benefits of random acts of kindness
& way more than you knew you needed to know!

SIGN UP for WORTHY af! 👑

ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
44min
August 15, 2023Life Lessons & Reminders from Ecstatic Dance
SIGN UP for WORTHY af! 👑

I LOVE ecstatic dance (and so does my inner child) so I decided to share some life lessons and reminders that I’ve received from this practice! This episode is loaded with perspective, insight, and inspiration!

We also discuss:

Giving yourself permission to be unapologetically YOU
What it usually means when we say things are “weird”
Authentic self-expression
& way more than you knew you needed to know!
ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
42min
August 08, 2023Tips for Having Difficult Conversations & Letting Go of Preferences
Having difficult conversations might not be at the top of the conversations we want to have list, but it’s definitely at the top of the most important conversations to have list

I’m sharing some perspective on why it’s important to have difficult conversations in relationships & some tips on how to actually do it as well as the difficult conversation I recently had that inspired this episode

We also discuss:

Why we avoid conflict
Creating more meaningful relationships
How letting go of your ego’s preferences creates a more enjoyable experience
& way more than you knew you needed to know!

RECOVERY application

The UPGRADE application

ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
54min
August 01, 2023Stop Lying to Yourself, Emotional Habits, & Reimagining Life
Most of our life is a habit, and our emotions are no exception. In this episode I share an experience where I realized I was lying to myself and assuming my emotions based on how I would typically feel in the past. We chat about the addiction we have to the past, how we often trigger ourselves with our own thoughts and the importance of checking in with yourself to identify how you really feel versus how you think you feel.

We also discuss:

The importance of self-awareness & lovingly calling yourself out
Giving yourself permission to reimagine your life
Emotional patterns
& way more than you knew you needed to know!

RECOVERY application

The UPGRADE application

My BFF BECCA aka the Shadow Work Queen

ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
32min
July 25, 2023Letting Shit Go, Everything’s Gonna Be Alright, & One Night in Singapore
This episode is loaded with perspective and insight on a variety of topics like letting go of shit from the past in every possible way, recognizing growth in your life, connecting with your past, avoiding and feeling emotions, and so much more! I’m also sharing a recap of my one night trip to Singapore and why I was crying on an international flight and at a café!

We also discuss:

Some practices to release emotions & heal from the past
Trusting life
Why we hold onto things like the past
How unprocessed T/trauma continues to affect you
& way more than you knew you needed to know!

Cryin' in the Tub Playlist

Self-Care Sunday Email

My friend Natalie the Dating Coach
ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
40min
July 18, 2023Your Relationship with Rest, Relaxation, & Productivity & Understanding Your Intuition
If you feel like you have a challenging time “resting and relaxing” or if you feel like you “rest and relax” too much then this is the episode for you! We are discussing the relationship with R&R which means we are also discussing the relationship with productivity. We also chat about understanding and trusting your intuition

We also discuss:

Using external factors to see your self-worth
How rest can be productive
Differentiating the voice of your intuition from the voice of fear
& way more than you knew you needed to know!
ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
29min
July 11, 2023Your Parents have an Inner Child Too, Phone Boundaries, & a Kundalini Activation Retreat
I’m recapping the Kundalini Activation Process Retreat I went on and sharing all the details, insight, and perspective I received. We dive deep into energy transmissions, expanding consciousness and levels of awareness, childhood trauma, and so much more! SPOILER ALERT: I had an experience with my Dad’s inner child.

We also discuss:

A perspective shift that will change how you view people including your parents
Phone boundaries that will improve every aspect of your wellbeing
The significance of integration
& way more than you knew you needed to know!
ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
1h 6min
July 04, 2023The Pleasure is in the Journey, the Importance of Appreciation & All the Emotions
I’m sharing some perspective on why it’s important to shift your focus from the destination to the journey, and how bringing pleasure to the experiences in life is what actually attracts the outcome you desire. I’m also giving you some insight on how to do this and a perspective shift that will change how you experience life

We also discuss:

Why appreciation changes your perspective
Experiencing the full spectrum of emotions
Self-pleasure
& way more than you knew you needed to know!
ORDER How I Cured My Resting Bitch Face

APPLY FOR 1:1 PRIVATE COACHING

SCHEDULE A BREAKTHROUGH SESSION

SCHEDULE A DISTANCE REIKI ENERGY HEALING SESSION

Let’s Connect!

Instagram: @iamkelcal

RESOURCES

💖 FREE Clarity Session to Get UNSTUCK

💖 FREE Get Over Your Toxic Ex Strategy Session

💖 BONUS Journal Prompts

💖 5 Step Guide to Get Over a Toxic Ex

💖 Understand Your Red Flag Style Quiz

💖 The Dumb Bitch Journaling Guide to Create Clarity & Get Unstuck

💖 Self-Care Sunday Email
...more
39min

FAQs about Dear Dumb Bitch,:

How many episodes does Dear Dumb Bitch, have?

The podcast currently has 159 episodes available.