To Post or Not To Post, that is the question - that many of us are faced with when overcome with grief, after a loved one dies. For many, social media is where we go to express the majority of our our feelings and emotions, but should this still extend to speaking about our own grief and despair? Are some things too personal for the web? In this special episode of Grief Encounters, Sasha and Venetia speak to two writers about their own opinions around grief in the digital age.

Kiran Sidhu is a London based writer who’s work can be seen in The Guardian, Daily Telegraph, The Independent, Southall Gazette, Eastern Eye, Holy Moly, Playboy and Time & Leisure about grief and a wide range of topics. Her article, ‘A dirty secret called grief,’ published by the Guardian, is being used in university modules as part of the curriculum and in professional mental health environments, and was shared over 83,000 on social media around the globe. Kiran has used the internet and social media as a tool to break down the stigma attached with speaking about loss, after her mother passed away at the age of 62. She spoke to Sasha & Venetia about how the internet offered her a path to find those with a shared-experience to her own, something that she still feels is extremely valuable for a person in grief.

Jeanne Sutton is a Dublin Based writer, whos article ‘Why You Shouldn’t Judge Other People’s Grief’ caught the eyes of Sasha and Venetia, after recording their chat with Kiran. In the article Jeanne speaks about how the way we mourn has moved online for a lot of people, but that this digital space should also be a safe one for people to grieve. In this really interesting conversation, she speaks about the idea of a digital wake as the new cultural norm for those experiencing loss. In the interview, online etiquette (or lack of) becomes a major topic of discussion, as Sasha, Venetia & Jeanne all share their experiences with death in a digital age in this thought provoking episode.

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Music by: Nctrnm

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