In today's episode, Kinsley interviews the adventurer, author and speaker, Sean Swarner to discuss his adventures up to Mount Everest (with one lung), his two-time diagnoses with cancer, his training regimine, and how all of that affects his overall sleep and sleep wellness.

Join the adventure and learn how Sean has become an inspiration to individuals from all walks of life. His unwavering belief in the power of the human spirit and his unyielding determination to achieve the seemingly impossible serves as a testament to what can be accomplished with the right mindset and perseverance.