Cross training. What in the heck does that even mean?  To keep from going all over the place this short episode covers three types of cross training workouts that should be on your schedule! Enjoy the show.

Cross training. What in the heck does that even mean? To keep from going all over the place this short episode covers three types of cross training workouts that should be on your schedule! Enjoy the show.

Cross training. What in the heck does that even mean?&nbsp; To keep from going all over the place this short episode covers three types of cross training workouts that should be on your schedule! Enjoy the show.

December: 6/31 3 Cross training principles to follow for your workouts.

Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport.  The runners coaching calls and journey is documented on this podcast and social media.  Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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Becoming Ultra is following the journey's of runners who are being coached by some of the best coaches in the sport. The runners coaching calls and journey is documented on this podcast and social media. Along the way will be coaching tips, race directors perspective, and the stories of elite and everyday runners on their first Ultra run!

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December: 6/31 3 Cross training principles to follow for your workouts.

December: 6/31 3 Cross training principles to follow for your workouts.

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