Sign up to save your podcasts
Or
Share Deconstructing Pain
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Deconstructing Pain
This talk explores strategies for working with physical pain and beyond.
You’ll learn about your primary and secondary response to pain, how to discern your ‘pain recipe,’ the cost of ignoring the messages of pain and a practice where you’ll change the frame of awareness when working with challenging sensations.
View all episodes
By Jonathan Foust
4.8
357357 ratings
This talk explores strategies for working with physical pain and beyond.
You’ll learn about your primary and secondary response to pain, how to discern your ‘pain recipe,’ the cost of ignoring the messages of pain and a practice where you’ll change the frame of awareness when working with challenging sensations.
More shows like Jonathan Foust
View all
The One You Feed | Personal Growth, Emotional Resilience & Purpose
2,555 Listeners
Tara Brach
10,522 Listeners
AudioDharma
1,052 Listeners
Upaya Zen Center's Dharma Podcast
264 Listeners
AudioDharma: Gil Fronsdal's most recent dharma talks
496 Listeners
Tricycle Talks
373 Listeners
Untangle
845 Listeners
Sounds True: Insights at the Edge
1,876 Listeners
Heart Wisdom with Jack Kornfield
1,470 Listeners
Metta Hour with Sharon Salzberg
695 Listeners
Insight Hour with Joseph Goldstein
948 Listeners
On Being with Krista Tippett
10,193 Listeners
10% Happier with Dan Harris
12,754 Listeners
Being Well with Forrest Hanson and Dr. Rick Hanson
2,529 Listeners
The Way Out Is In
1,362 Listeners