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Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.
To support the show visit patreon.com/coachyourbrainsout
By CYBO and Gold Medal Squared4.7
123123 ratings
Lauri Hakala is the current high performance coordinator for Olympic team sports in Finland. He takes us through five stages of deliberate practice: a specific task, a challenge, feedback, full focus, and varied repetitions.
To support the show visit patreon.com/coachyourbrainsout

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