Deliberately Unbound

By Deliberately Unbound

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.... more

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Deliberately Unbound:

How many episodes does Deliberately Unbound have?

The podcast currently has 183 episodes available.

Deliberately Unbound episodes:

January 11, 2022 Journaling Inspiration #4 -- Parts of Self
Another journaling prompt for your trauma recovery experience. This episode focuses on parts of self.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
4min
December 26, 2021 Journaling Inspiration #3
Explore the healing power of journaling with this and other prompts on your trauma recovery path.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
1min
December 23, 2021 What Do We Need to Be Aware Of?
There are over 2.7 million wounded grandparents parenting their grandchildren in the US today. This episode will share with you how we can become aware of what we need to be aware of as grandparents raising our grandchildren.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
13min
December 21, 2021 Journaling Inspiration: Abandonment Wounds
Journaling Inspiration #2
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
1min
December 18, 2021 Journaling Inspiration
Short inspirational journaling prompts, delivered to you for your healing journey.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
1min
December 18, 2021 Whose Beliefs?
For Today: Unbound Journaling Inspiration.
---
Send in a voice message: https://anchor.fm/sherunbound/message
Support this podcast: https://anchor.fm/sherunbound/support
...more
1min
December 17, 2021 Trusting Our Ability to Self-Trust
How can we live the life we desire if we cannot trust ourselves? Join me on this episode and share with me a bit of the background process of what it takes for a survivor to lean in and trust the ability to self-trust.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
20min
December 11, 2021 Unhooking From Should
An informative conversation with guests, Erica Jayne Parker and Syl Sabastian, covering ways to unhook from should and the importance of unrelenting positivity when learning to become aware of what we are unaware of. How does this figure into trauma recovery? Listen in for the answer to that question and more!
---
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
2h 11min
December 11, 2021 Unhooking from Should Audio ONLY
Join my guests and I in a conversation focusing on what we can do to unhook from "should" -- a word that perpetuates low self-worth and a lack of believing in ourselves. Video option available on Spotify. * Guests: Erica Jayne and Syl Sabastian.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
2h 16min
December 03, 2021 Self-Proving Independence of Being
Recently, I experienced several social situations which allowed me the opportunity to explore self-proving my abilities with the management of subtle red flags with the intent to control. I invite you to join me on this episode as I explore self-proving my Independence of Being.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/sherunbound/message
Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support
...more
11min

FAQs about Deliberately Unbound:

How many episodes does Deliberately Unbound have?

The podcast currently has 183 episodes available.