Deliberately Unbound

By Deliberately Unbound

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.... more

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FAQs about Deliberately Unbound:

How many episodes does Deliberately Unbound have?

The podcast currently has 183 episodes available.

Deliberately Unbound episodes:

December 01, 2021 Journey of Love
I was gifted the honor of speaking with Michelle C. Lee, author, singer, creator, composer and one of the most authentic people I have the privilege of being acquainted with. Join me in welcoming this amazing woman share her insights of her personal journey to love on her recovery path.
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48min
November 17, 2021 Spiritual Samurai -- Keith Villanueva
Author Keith Villanueva shares his insights about his book Spiritual Samurai, And how it offers you a gentle guide to tools and practices on your recovery path to living a more balanced and healthy lifestyle. Find him on IG @warrior_in_the_world
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1h 18min
November 17, 2021 Spiritual Samurai - Keith Villanueva
Author Keith Villanueva shares tools for healthier living and highlights from his book, Spiritual Samurai.
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1h 14min
November 12, 2021 Part 2 Conversations That Heal: Leon Walker, Jr
It's not often we get an opportunity to have a conversation of substance with the intent to understand. The conversation with Leon continues in this episode: Part 2.
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56min
November 12, 2021 Conversations That Heal: Leon R. Walker, Jr. Author, "Broken."
I had the opportunity recently to listen and seek understanding of Leon R Walker Jr -- an author, veteran, creator, public speaker, and a Narcissist. I invite you to listen with an open mind, as I did, As Leon shared vulnerable memories and raw truths about his life and losses as a Narcissist.
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59min
November 06, 2021 Intent to Unbind (Part 2 of 2)
We may not be able to choose when something prompts a trauma reminder, but we CAN set an intent then choose awareness, discernment, and understanding to leverage the powerlessness that's often felt during and after the episode.
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53min
November 06, 2021 Intent to Unbind (Part 1 of 2)
Exclusive reading from Unbound 100 Days of Intent, discussion with author and program creator, Syl Sabastian, and other guest Q&A. Fun, intriguing, and always fresh.
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41min
November 03, 2021 Announcement for IGTV Live
An invitation to join me Friday November 5, 2021 for an exclusive reading from Unbound and question and answers about the process in real time of Becoming Unbound.
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2min
October 29, 2021 Lost Rites of Passage
Listen in to my chat with friend and fellow inner work journey traveler, Marvin Hitson, Jr., as we raise awareness to the impact and recovery from Lost Teen Rites of Passage.
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53min
October 22, 2021 Shame Unbound
What if we took a different approach and rather than ask WHY, we seek to UNDERSTAND WHAT we CAN DO to release what was never ours to carry? Email [email protected] for info
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6min

FAQs about Deliberately Unbound:

How many episodes does Deliberately Unbound have?

The podcast currently has 183 episodes available.