Two stories and life has come full circle when I recognize the ability to unbind from pain of the last comes when we create and hold space for others.

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Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

Welcome to the first episode of Unbound - 100 Days of Intent. I invite you to join me on the journey of sharing my story as a survivor of sexual abuse, domestic violence and psychological abuse. While I did not hide my story, I was not healing because I was not allowing the feelings.

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Support this podcast: https://podcasters.spotify.com/pod/show/sherunbound/support

Sexual violence survivors face challenges in nearly every facet of their life. From somatic symptoms to emotional and relationship disruption, life can sometimes become difficult to manage.

I'm Sher Unbound, and invite you for weekly episodes while we journey together through the backstory as a sexual abuse survivor to become the woman I am today, Special guest appearances by Transformation Coaches, Trauma Recovery Specialists, Authors, and Survivors to help unlock and unlearn the myths we tell ourselves as survivors before and after the violent disruption to our life. Ready to unleash and reach a higher self?

Let's unlock, unlearn, unhook, and unbind.

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Support this podcast: https://anchor.fm/sherunbound/support