Dementia Decoded

Dementia Decoded

By Jennifer Fink | Caregiving Strategist & Host of Dementia Decoded Dementia is confusing. We make it mSociety & CultureHealth & FitnessMental HealthPersonal JournalsKids & Family
Download on the App Store
  • Favorites

    76

    Followers

  • Typical duration

    55 min

    per episode

Based on Podcast App listening data

Dementia Decoded episodes

  • Alzheimer's Across America - Caregiver Experiences

    Planning a life-changing adventure? Don't let caregiving hold you back! This episode explores the powerful impact of caregiver experiences. Join us as Kari Loya shares his inspiring story of cycling across the country with his father, who has Alzheimer's. Discover how this transformative journey strengthened their bond and offered unexpected moments of joy. Learn why Kari considers this trip one of the best decisions he ever made as a caregiver. You'll be encouraged to see the potential for positive experiences, even amidst the challenges of caring for a loved one with dementia.

    Kari Loya is an educational leader, executive coach, storyteller, and adventurer. He has worked nearly three decades at a range of innovative educational institutions, beginning with Teach For America in 1993 and serving most recently as headmaster at the Good Hope Country Day School in the U.S. Virgin Islands. He is also an Emmy-winning bilingual voice talent Kari Loyle, musical artist (https://kariloya.bandcamp.com), and author (Conversations Across America; My Top 40 at 40). Kari spoke at TEDx UC Davis in April 2022 on the theme of “Metamorphosis.” He holds a BA from Dartmouth College and an MBA from Columbia University. He currently lives with his wife and daughter in Sugar Land, Texas.

    Grab The Book Here

    ++++++++++++++++++++++++++++++++++++++++

    Related episodes:

    Running All Over The World

    Dementia Advocate - Using Cycling To Remove Stigma

    ++++++++++++++++++++++++++++++++++++++++

    Sign Up for more Advice & Wisdom - email newsletter.

    ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

    Please help us keep our show going by supporting our sponsors. Thank you.

    ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

    Feeling overwhelmed? HelpTexts can be your pocket therapist.

    Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

    Sign up for a year of support and get:

    • Daily or twice-weekly texts tailored to your situation
    • Actionable strategies to cope and move forward
    • Support for those who care about you (optional)
    • HelpTexts makes getting help easy and convenient.

      ++++++++++++++++++++++++++++++++++++++++

      Make Your Brain Span Match Your LifeSpan

      Relevate from NeuroReserve

      I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

      With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

      +++++++++++++++++++++++++++++++++++++++++++++

      Join Fading Memories On Social Media!

      If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

      Instagram

      Twitter

      LinkedIn 

      Facebook

      Contact Jen at [email protected]

      Or learn more at Our Website

      1 hr 2 min
    • Manage Caregiver Grief - When They Don't Remember a Death

      Manage Caregiver Grief.

      They Don't Remember Their Loss? How to Manage When a Loved One Forgets Death

      Caring for someone with dementia who doesn't remember a loved one's death can feel overwhelming. This episode offers practical strategies to manage the unique challenges you face, including:

      • Balancing honesty and emotional protection: Learn how to navigate telling the truth while safeguarding your loved one from repeated grief.
      • Coping with their confusion and distress: Discover techniques to offer comfort and reassurance without causing undue emotional strain.
      • Maintaining dignity and autonomy: Learn how to respect their feelings while providing the support they need.
      • We'll explore solutions like:

        • Gently redirecting conversations: Discover tools to guide discussions away from the deceased without causing frustration.
        • Creating a comforting routine: Learn how familiar activities can bring joy and stability.
        • Building a support network: Explore the benefits of connecting with healthcare professionals, support groups, and family members.
        • Prioritizing self-care: Discover techniques for managing your own grief and maintaining your well-being.
        • Join us as we empower you to navigate this challenging situation with compassion and resilience.

          Our Guest

          Carlos Olivas is caring for his Dad, Carlos Olivas, Jr. aka Charlie Robot. Carlos got this name from a family friend who was impressed by his tireless and achieving efforts. "Charlie" has been on a creative journey his entire life.

          While managing the struggles of day-to-day dementia care, Carlos has to manage the emotions present since the death of his brother. Dad doesn't remember his other son is gone, making the emotional juggling act harder.

          ++++++++++++++++++++++++++++++++++++++++

          Related episodes:

          Caregiver Founders: Building Resources for Support

          Caregiver Struggles – A Supportive Alzheimer’s Novel

          ++++++++++++++++++++++++++++++++++++++++

          ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

          Please help us keep our show going by supporting our sponsors. Thank you.

          ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

          Feeling overwhelmed? HelpTexts can be your pocket therapist.

          Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

          Sign up for a year of support and get:

          • Daily or twice-weekly texts tailored to your situation
          • Actionable strategies to cope and move forward
          • Support for those who care about you (optional)
          • HelpTexts makes getting help easy and convenient.

            ++++++++++++++++++++++++++++++++++++++++

            Make Your Brain Span Match Your LifeSpan

            Relevate from NeuroReserve

            I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

            With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

            ++++++++++++++++++++++++++++++++++++++++

            Join Fading Memories On Social Media!

            If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

            Instagram

            Twitter

            LinkedIn 

            Facebook

            Contact Jen at [email protected]

            Or learn more at Our Website

            58 min
          • Essential Caregiver Knowledge = Zen From Zero

            Essential Caregiver Knowledge = Zen From Zero

            Caregiving can feel overwhelming, with endless decisions and heavy burdens. But what if you had the knowledge to navigate with confidence? This week's guest, Alex, is a caregiver powerhouse! She shares invaluable insights gained from caring for both her parents, offering expertise in:

            • Legal complexities: Learn how to navigate legal matters related to caregiving with clarity.
            • Financial burdens: Gain strategies to manage the financial realities of care.
            • Medical care intricacies: Become empowered to understand and advocate for your loved one's medical needs.
            • By investing in knowledge, you can:

              • Face challenges with confidence: Arm yourself with the information you need to make informed decisions.
              • Protect your loved one: Gain peace of mind knowing you're providing the best possible care.
              • Reduce stress and empower yourself: Feel less overwhelmed and more in control of the caregiving journey.
              • Alex's wisdom provides a lifeline, offering:

                • Security: Gain confidence in your ability to navigate complex situations.
                • Peace of mind: Reduce stress and worry by knowing you're well-informed.
                • Connection: Feel supported and understood by a fellow caregiver who's been there.
                • Join us as Alex equips you with the knowledge and tools you need to thrive as a caregiver.

                  About Our Guest - Alexandra Free

                  Having spent twenty years working in live television I had become a pro at putting out fires when they popped up. No matter how much you may have rehearsed for a show, when the cameras start rolling, you just never know what can happen. Your brain learns to problem solve at warp speed, so that if a situation does arise, you’re usually ready for it.

                  Although, no amount of prepping could have prepared me for what laid ahead with my mother, I knew I needed a plan. A plan on how I was going to care for her. A plan on how I was going to afford that care. And a plan on how to navigate this new and final chapter of our lives. So, I packed up my life and my TV career in Los Angeles and moved back to the east coast to be closer to her, and to the rest of my family.

                  Through trial and error and a lot of research, I managed to navigate the next decade of my mother’s care with fortitude and grace. Avoiding being crushed both financially and mentally by the situation, and actually becoming a better and stronger person because of it.

                  I truly wish you didn’t have to be here. I honestly wish I had never been there myself. But if everything my mother and I went through means that I can help you in some way, shape, or form, then at least it all wouldn’t have been in vain.

                  xo, Lex

                  ++++++++++++++++++++++++++++++++++++++++

                  Related episodes:

                  Caregiver Founders: Building Resources for Support

                  Caregiver Struggles – A Supportive Alzheimer’s Novel

                  ++++++++++++++++++++++++++++++++++++++++

                  Sign Up for more Advice & Wisdom - email newsletter.

                  ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

                  Please help us keep our show going by supporting our sponsors. Thank you.

                  ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

                  Feeling overwhelmed? HelpTexts can be your pocket therapist.

                  Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

                  Sign up for a year of support and get:

                  • Daily or twice-weekly texts tailored to your situation
                  • Actionable strategies to cope and move forward
                  • Support for those who care about you (optional)
                  • HelpTexts makes getting help easy and convenient.

                    ++++++++++++++++++++++++++++++++++++++++

                    Make Your Brain Span Match Your LifeSpan

                    Relevate from NeuroReserve

                    I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

                    With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                    ++++++++++++++++++++++++++++++++++++++++

                    Join Fading Memories On Social Media!

                    If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                    Instagram

                    Twitter

                    LinkedIn 

                    Facebook

                    Contact Jen at [email protected]

                    Or learn more at Our Website

                    55 min
                  • The Dream Team: Family Caregivers & Senior Living Staff

                    The Dream Team: Family Caregivers & Senior Living Staff Partner for Success

                    Caring for a senior loved one can be a rewarding yet demanding experience. This episode explores the powerful impact of collaboration (alternative keywords: teamwork, partnership) between family caregivers and senior living staff. Discover how working as a united team (alternative keyword: collaborative care) benefits everyone involved:

                    • Family Caregivers Gain Support: Learn how senior living professionals offer invaluable expertise) and resources  to alleviate caregiver stress and empower informed decision-making.
                    • Seniors Receive Comprehensive Care: Explore how collaboration ensures coordinated care to senior care, addressing all aspects of well-being.
                    • Enhanced Quality of Life for All: Discover how a strong team fosters a sense of security and shared responsibility for a more positive caregiving journey.
                    • Join us as we explore the power of teamwork in senior care and empower you to build a dream team for your loved one.

                      About Our Guest:

                      Nicole is an advocate and connector for the aging community, dedicating her career to enhancing the well-being of older adults, their families, caregivers, and healthcare professionals.

                      She is the creative force behind the top-rated willGather Podcast: Navigating the World with Your Aging Loved One, which features expert interviews, real-life stories, and practical advice, making it a valuable resource for anyone caring for aging loved ones.

                      Learn more about Nicole HERE.

                      ++++++++++++++++++++++++++++++++++++++++

                      Related Episodes:

                      Caregiver Support: Personalized Text Message Connections

                      ++++++++++++++++++++++++++++++++++++++++

                      Sign Up for more Advice & Wisdom - email newsletter

                      Doctor Supports Caregivers Journey Challenges

                      ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

                      Please help us keep our show going by supporting our sponsors. Thank you.

                      ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

                      Feeling overwhelmed? HelpTexts can be your pocket therapist.

                      Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

                      Sign up for a year of support and get:

                      • Daily or twice-weekly texts tailored to your situation
                      • Actionable strategies to cope and move forward
                      • Support for those who care about you (optional)
                      • HelpTexts makes getting help easy and convenient.

                        ++++++++++++++++++++++++++++++++++++++++

                        Make Your Brain Span Match Your LifeSpan

                        Relevate from NeuroReserve

                        I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

                        With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                        ++++++++++++++++++++++++++++++++++++++++

                        Join Fading Memories On Social Media!

                        If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                        Instagram

                        Twitter

                        LinkedIn 

                        Facebook

                        Contact Jen at [email protected]

                        or Visit us at www.FadingMemoriesPodcast.com

                        52 min
                      • Dementia Risk and Menopause: Can We Protect Our Brains?

                        Many women experience changes in memory and cognition during menopause. This episode explores the potential link between menopause and an increased risk of dementia, particularly Alzheimer's disease.

                        Discover how:

                        • Estrogen Plays a Role: Learn about the neuroprotective effects of estrogen and how hormonal shifts during menopause may impact brain function.
                        • Understanding the Connection Matters: Explore the intricate relationship between menopause, hormones, and dementia risk.
                        • Proactive Strategies for Brain Health: Uncover potential interventions and lifestyle changes that may help reduce dementia risk in postmenopausal women.
                        • Join us as we interview Dr. Amita Sharma, founder of NourishDoc, a company dedicated to empowering people with evidence-based information for optimal health. Learn how to take charge of your brain health during menopause and beyond

                          ++++++++++++++++++++++++++++++++++++++++

                          Related Episodes:

                          How Food Affects Our Brain Health

                          Brain Health & Dementia Prevention in Ten Easy Steps

                          ++++++++++++++++++++++++++++++++++++++++

                          Sign Up for more Advice & Wisdom - email newsletter.

                          ++++++++++++++++++++++++++++++++++++++++

                          Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free

                          ++++++++++++++++++++++++++++++++++++++++

                          Make Your Brain Span Match Your LifeSpan

                          Relevate from NeuroReserve

                          With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                          ++++++++++++++++++++++++++++++++++++++++

                          Join Fading Memories On Social Media!

                          If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                          Instagram

                          Twitter

                          LinkedIn 

                          Facebook

                          Contact Jen at [email protected]

                          or Visit us at www.FadingMemoriesPodcast.com

                          56 min
                        • Focusing on What's Left: Person-Centered Dementia Care

                          Focusing on What's Left: The Heart of Person-Centered Dementia Care" emphasizes a shift in perspective towards recognizing and nurturing the remaining abilities and strengths of individuals living with dementia. This approach prioritizes dignity, empathy, and the preservation of identity, fostering a supportive environment where individuals can thrive despite cognitive challenges. By giving focus on what remains rather than dwelling on losses, caregivers can enhance quality of life and promote meaningful connections with those in their care.

                          By centering attention on the capabilities and interests that persist, caregivers can tailor activities and interventions to align with each individual's unique needs, preferences, and strengths. Targeted focusing enables caregivers to cultivate moments of joy, purpose, and connection, enhancing the overall well-being of those living with dementia. By acknowledging and amplifying what remains, Focusing on What's Left" promotes a more holistic and enriching approach to dementia care, centered on the enduring essence of each person.

                          That's the topic of this week's guest with The Dementia Nurse, Donna Marentey

                          ++++++++++++++++++++++++++++++++++++++++

                          Related Episodes:

                          Dementia Patients Can Remember: Joy Ride to Past Lives

                          Conversations to Remember

                          ++++++++++++++++++++++++++++++++++++++++

                          Sign Up for more Advice & Wisdom - email newsletter.

                          ++++++++++++++++++++++++++++++++++++++++

                          Please Support Our Sponsors So We Can Continue To Bring The Show to You For Free

                          ++++++++++++++++++++++++++++++++++++++++

                          Make Your Brain Span Match Your LifeSpan

                          Relevate from NeuroReserve

                          With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                          ++++++++++++++++++++++++++++++++++++++++

                          Join Fading Memories On Social Media!

                          If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                          Instagram

                          Twitter

                          LinkedIn 

                          Facebook

                          Contact Jen at [email protected]

                          or Visit us at www.FadingMemoriesPodcast.com

                          59 min
                        • Dementia, Brain Health & Hearing Loss

                          Hearing Loss: Could It Be Affecting Your Brain Health? 

                          Hearing loss is more than just a quiet world - it could be a risk factor for dementia. This episode explores the surprising link between hearing impairment (alternative keyword: deafness) and cognitive decline.

                          Discover how:

                          • Hearing Keeps Your Brain Sharp: Learn about the role of auditory input in maintaining brain function and how hearing loss can impact cognitive processes.
                          • The Effort to Hear Takes a Toll: Explore how struggling to understand speech can strain your brain, potentially contributing to cognitive decline.
                          • Isolation Fuels the Problem: Uncover how social isolation, often associated with hearing loss, can further harm brain health.
                          • Protecting Your Brain Through Hearing: Learn how timely interventions like hearing aids and rehabilitation programs may help reduce dementia risk.
                          • Join us as we delve into the science behind hearing loss and dementia. Discover how prioritizing your hearing health could be a powerful strategy for protecting your brain and preventing cognitive decline.

                            ++++++++++++++++++++++++++++++++++++++++

                            Related Episodes:

                            The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention

                            Dementia Brain Protection: Health for Life

                            ++++++++++++++++++++++++++++++++++++++++

                            Sign Up for more Advice & Wisdom - email newsletter.

                            +++++++++++++++++++++++++++++++++++++++++++++++++++++++

                            Please help us keep our show going by supporting our sponsors. Thank you.

                            ++++++++++++++++++++++++++++++++++++++++++++++++++++++++

                            Feeling overwhelmed? HelpTexts can be your pocket therapist.

                            Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.

                            Sign up for a year of support and get:

                            • Weekly texts tailored to your situation
                            • Actionable strategies to cope and move forward
                            • Support for those who care about you (optional)
                            • HelpTexts makes getting help easy and convenient.

                              ++++++++++++++++++++++++++++++++++++++++

                              Make Your Brain Span Match Your LifeSpan

                              Relevate from NeuroReserve

                              I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.

                              With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                              ++++++++++++++++++++++++++++++++++++++++

                              Join Fading Memories On Social Media!

                              If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                              Instagram

                              Twitter

                              LinkedIn 

                              Facebook

                              Contact Jen at [email protected]

                              or Visit us at www.FadingMemoriesPodcast.com

                              48 min
                            • Dementia & Sleep: A Two-Way Street

                              Dementia & Sleep: A Two-Way Street

                              Restful Nights, Sharper Mind: The Surprising Connection Between Sleep and Memory

                              Ever feel foggy after a bad night's sleep? This episode dives into the science behind why rest (alternative keyword: sleep hygiene) is crucial for a healthy mind.

                              Discover how your nightly routine can impact your mental well-being:

                              • The Brain Needs a Recharge: Learn how sleep helps clear toxins that can cloud your thinking.
                            • Boosting Memory and Focus: Explore how quality sleep strengthens cognitive function and memory consolidation.
                            • Plus, how to create a sleep-supportive environment:

                              • Habits for Restful Nights: Gain tips for establishing a consistent sleep schedule and relaxation techniques for a better night's rest.
                            • Promoting Well-being at Any Age: Learn how healthy sleep habits can benefit everyone, regardless of age.
                            • Join us as we explore the power of sleep for optimal brain health. Discover how small changes to your nighttime routine can lead to sharper thinking and a more energized you!

                              Learn more about an innovative bed that will help you achieve your sleep needs. https://ergomotion.com

                              ++++++++++++++++++++++++++++++++++++++++

                              Related Episodes:

                              How Food Affects Our Brain Health

                              Journey to Brain Health, Wellness & Joy in Memory Care

                              ++++++++++++++++++++++++++++++++++++++++

                              Sign Up for more Advice & Wisdom - email newsletter.

                              ++++++++++++++++++++++++++++++++++++++++

                              Make Your Brain Span Match Your LifeSpan

                              Relevate from NeuroReserve

                              With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                              ++++++++++++++++++++++++++++++++++++++++

                              Please help us keep our show going by supporting our sponsors. Thank you.

                              Stop 100% of Unwanted Calls with imp.

                              Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.

                              ++++++++++++++++++++++++++++++++++++++++

                              Join Fading Memories On Social Media!

                              If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                              Instagram

                              Twitter

                              LinkedIn 

                              Facebook

                              Contact Jen at [email protected]

                              or Visit us at www.FadingMemoriesPodcast.com

                              45 min
                            • Dementia: Signs, Symptoms & Stories of Lewy Body

                              Dementia: Signs, Symptoms & Stories of Lewy Body. Dementia is a complex neurological condition that encompasses a range of cognitive impairments affecting memory, reasoning, and daily functioning. One specific form of dementia is Lewy body dementia (LBD), characterized by the presence of abnormal protein deposits called Lewy bodies in the brain. Recognizing the signs and symptoms of LBD is crucial for early diagnosis and effective management.

                              Common signs of Lewy Body dementia (LBD) include fluctuating cognitive abilities, visual hallucinations, and motor symptoms such as Parkinsonism. Patients may experience vivid and often distressing hallucinations, adding a unique dimension to their cognitive decline. Additionally, individuals with LBD may exhibit difficulties with attention and problem-solving, further impacting their daily lives.

                              Sharing Stories as a Form of Advocacy

                              Stories of those affected by Lewy body dementia shed light on the emotional and practical challenges faced by patients and their caregivers. These narratives emphasize the importance of fostering a supportive environment, raising awareness, and promoting research to better understand and address this specific form of dementia. By sharing these stories, we aim to enhance public understanding and empathy toward individuals living with Lewy body dementia, ultimately contributing to a more compassionate and informed society.

                              Our guest is Mary Lou Falcone an internationally known classical music publicist/strategist. Combining communication skills with her background as a performer and educator Mary Lou adds another layer: advocate for LBD awareness. Her late husband, the illustrator Nicky Zann, died from LBD in 2020 and was the catalyst for her first book, I Didn't See It Coming.

                              ++++++++++++++++++++++++++++++++++++++++

                              Related Episodes:

                              Understanding Lewy-Body Dementia

                              Living with FTD W/Janice Swink

                              ++++++++++++++++++++++++++++++++++++++++

                              Sign Up for more Advice & Wisdom - email newsletter.

                              ++++++++++++++++++++++++++++++++++++++++

                              Make Your Brain Span Match Your LifeSpan

                              Relevate from NeuroReserve

                              With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                              ++++++++++++++++++++++++++++++++++++++++

                              Please help us keep our show going by supporting our sponsors. Thank you.

                              Stop 100% of Unwanted Calls with imp.

                              Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.

                              ++++++++++++++++++++++++++++++++++++++++

                              Join Fading Memories On Social Media!

                              If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                              Instagram

                              Twitter

                              LinkedIn 

                              Facebook

                              Contact Jen at [email protected]

                              or Visit us at www.FadingMemoriesPodcast.com

                              53 min
                            • Brain Health & Dementia Risk Reduction in Ten Easy Steps

                              Brain Health & Dementia Risk Reduction in Ten Easy Steps. Dementia doesn't have to be inevitable. This episode explores 10 actionable steps you can take to boost brain health(alternative keyword: reduce dementia risk) and support your cognitive well-being for years to come.

                              Your Brain on Exercise:

                              • Get Moving, Get Thinking: Discover how physical activity like walking, swimming, or cycling can improve blood flow and even promote new brain cell growth!
                              • Fuel Your Brain for Success:

                                • Brain-healthy Bites: Learn how a balanced diet rich in specific nutrients can protect your cognitive function and fight inflammation.
                                • Beyond the Basics:

                                  • Lifelong Learning is Key: Explore the power of keeping your brain active through puzzles, reading, or even learning a new language!
                                  • Stress Less, Live More: Discover relaxation techniques and strategies for managing stress to safeguard your cognitive health.
                                  • The Power of Sleep: Learn how healthy sleep patterns contribute to a sharper mind.
                                  • Connect and Thrive: Explore the importance of social connection for brain health.
                                  • Healthy Habits Matter: Discover how managing chronic health conditions and avoiding harmful substances can benefit your brain.
                                  • Join us as we unpack these 10 steps to dementia risk reduction and empower you to take charge of your brain health! By incorporating these simple strategies into your daily routine, you can invest in a brighter cognitive future.

                                    Jacob Teitelbaum, MD, (a.k.a. "Dr. T") is a board certified internist. He has authored numerous books including the best-selling From Fatigued to Fantastic! (now in its 4th edition). Dr. T lives in Kona, Hawaii. and developed the popular free smartphone app "Cures A-Z."

                                    ++++++++++++++++++++++++++++++++++++++++

                                    Related Episodes:

                                    Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease

                                    The Brain's Fountain of Youth: Innovative Paths to Dementia Prevention

                                    ++++++++++++++++++++++++++++++++++++++++

                                    Sign Up for more Advice & Wisdom - email newsletter.

                                    ++++++++++++++++++++++++++++++++++++++++

                                    Make Your Brain Span Match Your LifeSpan

                                    Relevate from NeuroReserve

                                    With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.

                                    ++++++++++++++++++++++++++++++++++++++++

                                    Please help us keep our show going by supporting our sponsors. Thank you.

                                    Stop 100% of Unwanted Calls with imp.

                                    Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now.

                                    ++++++++++++++++++++++++++++++++++++++++

                                    Join Fading Memories On Social Media!

                                    If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.

                                    Instagram

                                    Twitter

                                    LinkedIn 

                                    Facebook

                                    Contact Jen at [email protected]

                                    or Visit us at www.FadingMemoriesPodcast.com

                                    47 min

                                  About Dementia Decoded

                                  From the publisher's feed

                                  Stop guessing and start leading. Caring for a loved one with dementia or Alzheimer’s shouldn't feel like a constant state of crisis. In Dementia Decoded, host Jennifer Fink transforms her two decades of caregiving experience into a masterclass for the working family caregiver.

                                  More shows like Dementia Decoded

                                  This American Life by This American Life

                                  This American Life

                                  90,399 Listeners

                                  Stuff You Should Know by iHeartPodcasts

                                  Stuff You Should Know

                                  78,248 Listeners

                                  Rich On Tech by Rich DeMuro and iHeartPodcasts

                                  Rich On Tech

                                  416 Listeners

                                  The Daily by The New York Times

                                  The Daily

                                  112,271 Listeners

                                  Up First from NPR by NPR

                                  Up First from NPR

                                  56,588 Listeners

                                  The Dr. Hyman Show by Dr. Mark Hyman

                                  The Dr. Hyman Show

                                  9,097 Listeners

                                  Dementia Care Partner Podcast with Teepa Snow by Teepa Snow's Positive Approach to Care

                                  Dementia Care Partner Podcast with Teepa Snow

                                  167 Listeners

                                  Fiction - Comedy Fiction by The Sunset Explorers

                                  Fiction - Comedy Fiction

                                  6,445 Listeners

                                  Chasing Life with Dr. Sanjay Gupta by CNN Podcasts

                                  Chasing Life with Dr. Sanjay Gupta

                                  8,149 Listeners

                                  AlzAuthors: Untangling Alzheimer's & Dementia by AlzAuthors Featured on The Whole Care Network

                                  AlzAuthors: Untangling Alzheimer's & Dementia

                                  21 Listeners

                                  The Bible in a Year (with Fr. Mike Schmitz) by Ascension

                                  The Bible in a Year (with Fr. Mike Schmitz)

                                  61,710 Listeners

                                  The Mel Robbins Podcast by Mel Robbins

                                  The Mel Robbins Podcast

                                  18,924 Listeners

                                  Dementia Careblazers by Dr. Natali Edmonds

                                  Dementia Careblazers

                                  46 Listeners

                                  The Kim Komando Show by Kim Komando

                                  The Kim Komando Show

                                  175 Listeners

                                  Your Money Guide on the Side by Tyler Gardner

                                  Your Money Guide on the Side

                                  1,894 Listeners