Examining the bacteria that live in our guts and the role it plays in health is an exciting frontier in scientific inquiry. Researchers are now looking at the gut microbiome for answers about Alzheimer’s disease. Guest: Nick Vogt, MD PhD Student, Wisconsin School of Medicine and Public Health, Research Investigator, Wisconsin Alzheimer’s Disease Research Center

Sleep plays an important role in our day-to-day lives and has a huge impact on our memory and thinking. Learn more about why we need to sleep and some of the negative impacts that poor sleep can have on our brains. Guest: Steven Barczi, MD, Geriatric Sleep Physician, University of Wisconsin School of Medicine and Public Health

Recent research shows Alzheimer’s disease can be present up to two decades before symptoms occur; a phenomenon known as preclinical Alzheimer’s disease. Comparing the disease to a burning building, some scientists believe treatment needs to happen well before significant foundational damage occurs. Guest: Paul Aisen, MD, Professor of Neurology and Director of the Alzheimer’s Therapeutic Research Institute, Keck School of Medicine, University of Southern California

Recent research shows Alzheimer’s disease can be present up to two decades before symptoms occur; a phenomenon known as preclinical Alzheimer’s disease. Comparing the disease to a burning building, some scientists believe treatment needs to happen well before significant foundational damage occurs. Guest: Paul Aisen, MD, Professor of Neurology and Director of the Alzheimer’s Therapeutic Research Institute, Keck School of Medicine, University of Southern California

The MIND diet was created with the goal of healthy brain aging. This nutrition plan, which is backed up by years of scientific research, details 10 food groups you should incorporate into your diet and five foods that you should limit. Guest: Martha Clare Morris, ScD, Professor of Epidemiology, Rush University Medical Center, and co-creator of the MIND Diet

The Wisconsin Alzheimer's Disease Research Center is one of about 30 federally supported Alzheimer's Disease Centers in the country. Dr. Sanjay Asthana explains what makes the Wisconsin ADRC unique, the national effort to end Alzheimer’s disease, and the future of disease research. Guest: Sanjay Asthana, MD, associate dean of gerontology, University of Wisconsin School of Medicine and Public Health, and director and founder, Wisconsin Alzheimer's Disease Research Center

Recent research shows lifetime stressful events, such as divorce, childhood trauma, and military combat, can have negative consequences for brain health and cognition in later life. Guest: Megan Zuelsdorff, PhD, researcher, University of Wisconsin-Madison

In this episode, we’re fortunate enough to be joined by Dr. Sanjay Asthana, the director and founder of the Wisconsin Alzheimer’s Disease Research Center. Dr. Asthana has published extensive research in the field of hormones and brain health and will be discussing some of his work, which looks at the gender differences that exist in Alzheimer’s disease.

Marion Chapin, an expert in homecare for seniors and people with dementia, will share five signs it is time to seek in-home help for caregiving for a family member. Marion has been working in homecare for more than 40 years, including time as a live-in caregiver for her own parents. Guest: Marion Chapin, training and outreach coordinator, Senior Helpers

Recent research from the Wisconsin Alzheimer’s Disease Research Center has shown the protective benefits of exercise in maintaining brain health and preventing Alzheimer's disease. Guest: Ozioma Okonkwo, PhD, assistant professor, Division of Geriatrics, University of Wisconsin School of Medicine and Public Health, and neuropsychologist, UW Health Memory Clinic