Des Lawton has been a practising martial artist for over thirty years. He was a close student of Master Joseph Bell who is a direct lineage descendant of Master Wang Jiu Mei.

Des is now the Principal Instructor of the San Bao Martial Arts School . He  teaches Taiji and Taijiquan classes in and around the Glasgow area and has developed a diploma course in Healing Qigong. He teachies both for Community Education projects and within resource groups for people with learning difficulties and special needs.

In this episode we discuss:
His background in the healing arts
What is qi and why it matters
We try to define some of the esoteric language in the internal arts
How to approach and learn the internal arts

You can find out more about Des and take his online classes at https://sanbaoschool.co.uk

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