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Destination Begin
Destination Begin episodes
- Let it flowCan you let yourself flow through your obligations today? Instead of hoping that they’re all over soon, so you can chill, can you notice the beauty around you, have gratitude for what you get to do, and simply be present?3 min
- The Floor of Not FairDigging into finding out my personal “why” led to the retelling of a story that was a turning point in my life. I discovered what was inside of me, that it had been there all along and would serve me through all of life’s unfair moments.46 min
- Let you be youCan you double down on what you know you do well and pull yourself out of tasks and experiences that simply don’t bring your best? It’s great to work on your weaknesses, but also let you be you.4 min
- Yes you canYou will find reasons why you can’t, as well as reasons why you can. The reasons why you can’t will always be there, but the reasons you can will be built, found, given to you, and developed. Yes you can, absolutely you can.5 min
- What do you want to be known for?Someday, people will stand around at your funeral and talk about you. You still have time to impact what they will say.5 min
- What qualities are you most proud of?This podcast exists to empower you by you. So list off, rapidfire, the qualities of yourself that you’re most proud of. Return to this again and again, and continue to add to the list.4 min
- What do people come to you for?What do people come to you for advice on? When someone has a need, and they reach out to you, what are they looking for? Focus on the gifts of your soul and how you serve those around you..5 min
- What are the consistent themes in your life?Identify patterns and themes in your history. Notice where they have served you and where they have taken from you. With this information you can craft a more intentional future.4 min
- Give from the overflowOn self-care Sunday and fill your own cup, first. Anything extra you can pour in is available to give to others.4 min
- I’m not specialIf I can, you can. If I am, you are. I have no special training to live life. We are all capable of magnificent things.6 min
About Destination Begin
From the publisher's feed
I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness…
hacks, meal and life planning strategies and real life, tough love cheering you on to achieving your goals and aspirations. I don’t pet. I am silly. I am fun. And I am simply ordinary. Which means I am qualified to convince other ordinary folks how to do the extraordinary.