Destination Begin

Destination Begin

By Kristen SmithEducationSelf-Improvement
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Destination Begin episodes

  • Go all out
    What would happen in your life if you truly went all out? Push the gas pedal to the floor? So many of us never do it. We never know what’s possible when we sprint, go hard, push ourselves to a new level. What if you did that today?
    6 min
  • Get out of the swirl
    Our thoughts can swirls so rapidly that we lose all energy to move forward. Today I challenge you to sit down the swirl and do one thing that moves you forward.
    5 min
  • Prepare to Reset!
    Monday is a holiday and it is also six weeks into the new year. Shake off your failures and start fresh! Use the weekend to prepare!
    5 min
  • Speaking to yourself with integrity
    Do you let yourself rest then promptly kick yourself for taking the rest? Humans are notorious for demanding a break from our own rules, and then treating ourselves poorly for taking the break. Inconsistency causes internal disrespect.
    6 min
  • The chair of life
    if your life is like a chair, you have four legs that supports you. And sometimes one of those legs will fail. A job, a relationship, health. What do you do then?
    8 min
  • Celébrate Love
    If you don’t have it, don’t begrudge others from having it. What they have proves to you that it’s possible for you to have it as well. If you don’t have it, can you be it for others?
    6 min
  • How I Rebuilt Life
    Some life happenings here in Miami plus the broad view story of how I have rebuilt life and found my way through every obstacle I have encountered. You have a resume of crushing obstacles too. Find them, focus on them and don’t stop until you imagine a way through.
    1 hr 13 min

About Destination Begin

From the publisher's feed

I’ve lost over 250 pounds and changed my life radically many times over. I’ll be detailing my life as a child in a religious cult, growing up as a fat kid, losing weight, bariatric surgery, fitness…