Destination Lavender

Destination Lavender

By GuiannaHealth & FitnessMental HealthReligion & SpiritualityEducationSelf-ImprovementReligion
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Destination Lavender episodes

  • Books That Changed Me Pt. 4

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    This week I’m going over some points from Holly Whitaker’s book “Quit Like a Woman: The Radical Choice to Not Drink in a Culture Obsessed with Alcohol”.

    Enjoy!

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    Where healing is always the destination.

    33 min
  • Trusting Your Inner Voice

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    Are you familiar with your inner voice? How often do you listen to it if so?

    This episode I’m diving into following your inner voice—that deep inner knowing that a shift is needed in your life. That type of shift that only you can know needs to happen. Let’s get into it!

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    Where healing is always the destination.

    22 min
  • Sober Reflections Pt. 4

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    It’s my 4 year sober anniversary! 

    I’m sharing some insights from this past year plus some celebration plans in classic DL fashion! Enjoy!

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    Where healing is always the destination.

    27 min
  • Is Rejection Really Protection?

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    Rejection is a natural part of life. I think it can be a helpful thing to be turned away from certain ways of doing things or from certain plans or opportunities we have or even those we want to have. 

    This week I’m diving into some personal examples of rejection and answering the question—is rejection really protection?

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    Where healing is always the destination.

    23 min
  • Rising to the Occasion

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    Have you ever had one of your dreams come true only to realize you’re not as prepared as you wanted to be?

    Well, cheers. This week I’m diving into my own tips and ideas for rising to the occasion in a shortened time frame for both you(and myself!)

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    Where healing is always the destination.

    38 min
  • Dream Life After Sobriety

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    What are your dreams like after getting sober? I’m sharing a bit of the science behind it, the types of dreams I’ve had, and how I interpret them. 

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    Where healing is always the destination.

    18 min
  • Better Through Spirituality

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    This episode is all about my hopes for what being spiritual will actually do for me—and what I hope your spirituality or higher self will do for you too. 

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    Where healing is always the destination.

    36 min
  • The Benefits of Reading

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    Are you a reader? Or do books give you the ick? 

    I wasn’t always a reader, but finding the right books have led me down the path of no-return!

    I’m sharing some factual plus personal benefits of reading more, and also how to save a bit more money(if you’re subscribed to streaming services).

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    Where healing is always the destination.

    25 min
  • Books That Changed Me Pt. 3

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    This week I’m diving into my findings on two books: 

    “Chocolat” by Joanne Harris and “I’m Still Here: Black Dignity in a World Made for Whiteness

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    Where healing is always the destination.

    43 min

About Destination Lavender

From the publisher's feed

“Destination Lavender” is a podcast about healing and self-discovery after getting sober. Listeners can look forward to gaining insight from Guianna, the host, as she shares her personal adventures,…