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Do you believe there is a difference between fantasy and hope? Where is the line? When does fantasy help, and when does it harm? Is there a point beyond which it’s useful to be hopeful?

I’m diving into these two definitions this week, and both their subtle and stark differences and similarities, plus my own experience with both!

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Grief happens in cycles. I’m what ways are you currently grieving? 

This week, I’m talking about The 5 stages of grief as created by Elizabeth Kübler-Ross, and some of my own experiences with navigating the grief I’m currently facing. 

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This week I’m diving into two recent reads that rocked my world and helped me to reflect on myself and the world!

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What ideas are you sitting on? What’s keeping you from releasing them into the world? 

This week I go into some history of mine with developing dream seeds into plants! This podcast itself is a dream seed in full bloom. 

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Forgiveness has the power to set us free!

This week I’m sharing some personal experiences I have with forgiving people, forgiving myself, and some sage wisdom I’ve found in both classic and modern writers and public figures about how to reframe my views on forgiveness, and more. 

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In our life situations, there is sometimes disappointment, but always lessons to be learned, and beauty to be found. 

This week I’m sharing a few of my personal experiences that have been a source of disappointment for me, and ultimately situations I was able to learn from, and find the beauty in. 

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Ahhh expectations. How often do you have expectations of specific outcomes? Do you find that it helps or hinders you or the situation?

This week I’m talking about the pros and cons of expecting things to go our way, and how it can affect us and those around us in a number of ways. 

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How do you feel about changing your mind? Does it feel liberating? Does it feel anxiety-inducing? Or how about a little bit of both?

This week I’m diving into what it can look like to change your mind, how to fight the outer stigma and inner fears of doing it, and what some of my personal experiences have been like. 

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Having big feelings is a part of life. We all have them, yet we express them in both similar and dissimilar ways. There are the big feelings that come with new sobriety, and then there are the big feelings that just come. Based on our past experiences, traumas, and beliefs, big feelings shape how we move through the world. 

This week I’m diving into feeling BIG feelings, the spectrum of ways we can feel them, then spectrum of places they come from, and some of my own experiences as well. 

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Ah, patience. What is your relationship with  patience? Do you find that you thrive or struggle when opportunities to wait present themselves?

This week I’m diving into some benefits of patience as well as the trouble that can arise when we’re impulsive or we decide to rush through things. Patience doesn’t have to elude us, it can be ours for the continual taking. 

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Where healing is always the destination.