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Traveling can be so much fun and so rewarding. When you’re newly sober though, it can become something that sparks anxiety in the face of uncertainty. 

This week, I’m getting into some ways I’ve been able to stay sober while traveling abroad, things that helped me in a pinch, and things I planned ahead to anticipate. 

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How do you overcome fear? Do you have any go-tos that help you get through moments of crippling anxiety? This week I’m sharing some tried and true ways I’ve approached my fears—and am still using to this day to get through scary times.

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I’m two years sober! This week I’m talking about Soberversaries and some ways I’ve celebrated, some ways to celebrate in general, ways to avoid, and some ways I hope to celebrate coming up.

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How does one thrive in both singleness and sobriety? This week I’m sharing with y’all some of the things I’ve tried, am currently doing, and have been reminded to try again in order to live a more purposeful, healed, and fulfilling life as a sober and and newly single woman.

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How do you feel about judgment? Do you think it’s justifiable to judge others? How do you feel about others judging you?

This week, I’m diving into judging past behavior, the harm it can cause, the types of directions judgment can flow in, and the difference between unhealthy judgment and healthy boundaries.

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What does addiction look like to you? What about to the people close to you? 

Today I’m getting into the spectrum of what active addiction can look like, the myths about the solitary appearances of addiction, and some ways I’ve identified past harmful drug and alcohol use in my own life. 

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What have you heard about being a “Jack of All Trades?” Do you strive to do just the opposite? Do you find it more productive to specialize in one area or to be versed in several?

This week, I’m jumping into this long-misunderstood phrase, and what it truly means to be a Jack of All Trades.

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What does community mean to you? What are some benefits you feel you get from your various communities? What do you look for in community?

I’m back! This week I’ll be discussing some aspects of community that make it such a vital part of our growth as people. I’ll be touching on some old experiences as well as recent ones. 

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Relapsing is a hard thing to navigate. Whatever the struggle, we all deserve some concrete and encouraging ways to help us bounce back after moments of devastating self-induced loss. 

This week, I’m diving into relapsing, some ways I’ve recovered, some ways I’m still working on, and more.

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How do you feel about self-expression? Do you feel free to decorate yourself however you want? Do you think there’s any ideas about ways of dressing, or hairstyles that have hindered or encouraged your exploration? 

This week, I’m diving into self-decoration, my experiences, hidden programming, and life shifts that have awakened me—all from taking control of how I dress, wear my hair, and beyond!

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