Learn tips and tricks that will enable you to become healthier by changing your relationship with the food that you eat.

In this program you will also learn about the benefits of choosing an organic, whole foods diet. You will learn about food co-ops and community supported agriculture, two ways that could enable you to eat organic while saving money.

You will get a tour of Karma Co-op, which is an organic food co-op in Toronto. 

This program also contains valuable tips and tricks that will help you maintain healthy patterns of eating.....even when you are busy and on the run.

As a free gift to you, when you join my newsletter you receive a free hypnosis program called "Restoring Healthy Patterns and Behaviors with Food" Simply click the link below to receive your free MP3.

http://www.donaldcurrie.com/services-offered/information/newsletter-sign-up/

Developing Healthy Habits and Behaviours With Food

Donald Currie, Registered Psychotherapist and Hypnotherapist shares powerful tools and techniques to help you on your life's journey. 

With over 18 years of experience in the field of Hypnotherapy, Psychotherapy and NLP, Donald shares valuable information that will allow you to live a more rich and fulfilling life.

Podcast Website: www.hypnosis.media

Alternative Health

Health

Health & Fitness

Corona Virus has created fear on a global scale. Fear is a normal response to anything that threatens our survival. In todays episode we will discuss the three different responses to fear and how we can move from fear and anxiety to awareness through facts and truth. You will also have the opportunity to experience a hypnosis session that will assist you in bringing awareness to fear and anxiety. 

*This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion. do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion.*

Learn Hypnosis - Get certified and help others www.mindinstitute.ca Purchase Hypnosis MP3 Downloads www.donaldcurrie.com

Bringing the Light of Awareness to Fear

In this episode, we will be discussing how to find calm in the midst of chaos. You will have the opportunity to experience a hypnosis program that will assist you in centering, grounding and staying present in uncertain times.

Finding Calm in Chaos

In todays episode, we will discuss shame resilience. Research has shown that shame is universal. It is the intense and painful feeling that we are flawed and therefore undeserving of love and connection. You will have the opportunity to experience a hypnosis session designed to assist you in building resilience toward shame.

New album out now on iTunes and all streaming services - Dorian Mode - Soul Movement - Sound Healing Music

Visit www.hypnosis.media for more information or to listen!

Photo by Simon Migaj provided by Unsplash

Building Shame Resilience

In this episode, we will discuss the stages of change and you will learn a process to clearly map out your intentions. You will also experience a hypnosis session to assist you in increasing your levels of motivation to make a change. 

*This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion. do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion.*Learn Hypnosis - Get certified and help others www.mindinstitute.ca Purchase Hypnosis MP3 Downloads www.donaldcurrie.com

Increasing Your Motivation to Change - Hypnosis Session

Strengths are the unique gifts that can assist you in achieving your goals and have healthy levels of self-esteem. Research has shown that individuals who are aware of their strengths live happier lives and are far more likely to successfully reach the goals that they set for themselves. In this episode, we will discuss how to become aware of your strengths and how to cultivate them. You will also have the opportunity to experience a hypnosis session focused on strength development. 

 *This program is complementary to any other healing work that you are doing. It is not meant to treat or diagnose any emergency medical condition. Please check with your doctor should you have an immediate concern regarding your health and well-being. Do not listen to this program while driving, operating heavy machinery or engaging in any activity that requires conscious thought. This program is designed to induce a relaxed state. Do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion. do not listen to this program if you have been diagnosed with epilepsy, dissociative disorders or have had recent heart surgery. By consenting and listening to this recording you agree that you use the information contained herein entirely at your own discretion.*Learn Hypnosis - Get certified and help others www.mindinstitute.ca Purchase Hypnosis MP3 Downloads www.donaldcurrie.com

Developing Healthy Habits and Behaviours With Food

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