(Insight Meditation Society - Retreat Center) Introduction to satipatthana with a guided meditation on sounds and breathing

Devon Hase: Mindfulness of sounds and breathing

IMS’s Retreat Center first opened its doors in 1976. It offers a yearly schedule of meditation courses, lasting from a weekend to three months. Most retreats are designed for both new and experienced meditators. Recognized insight meditation teachers from all over the world offer daily instruction and guidance in Buddhist meditations known as vipassana (insight) and metta (lovingkindness). While the context is the Buddha’s teachings, these practices are universal and help us to deepen awareness and compassion.

Share Devon Hase: Mindfulness of sounds and breathing

Sign up to save your podcasts

Devon Hase: Mindfulness of sounds and breathing

Devon Hase: Mindfulness of sounds and breathing

More shows like Insight Meditation Society - Retreat Center: dharma talks and meditation instruction

TED Radio Hour

Democracy Now! Audio

Tara Brach

AudioDharma

Upaya Zen Center's Dharma Podcast

Tricycle Talks

Insight Meditation Society - Forest Refuge: dharma talks and meditation instruction

Heart Wisdom with Jack Kornfield

Metta Hour with Sharon Salzberg

Insight Hour with Joseph Goldstein

10% Happier with Dan Harris

Being Well with Forrest Hanson and Dr. Rick Hanson

The Zen Studies Podcast

Eckhart Tolle: Essential Teachings

All There Is with Anderson Cooper