Some podcast apps may not display links from our show notes properly, so we have included a list of links at the end of this description.

*

This week, we are diving into our archives in preparation for the northern hemisphere’s upcoming winter season which brings with it a call for all earthly beings to rest. In this episode, we are revisiting CIIS Integral and Transpersonal Psychology program director Kendra Diaz-Ford’s conversation with social psychologist Devon Price.

*

Like many Americans, Devon Price believed that productivity was the best way to measure self-worth. Dr. Price was an overachiever from the start, graduating from both college and graduate school early, but that success came at a cost. After Dr. Price was diagnosed with a severe case of anemia and heart complications from overexertion, they were forced to examine the darker side of all this productivity.

*

Dr. Price began a thorough examination of what they call the “laziness lie”—which falsely tells us we are not working or learning hard enough. Their in-depth research revealed that people today do far more work than nearly any other humans in history, yet most of us still feel we are not doing enough.

*

We hope you enjoy and embrace this conversation encouraging us all to let go of guilty feelings around rest, to become more attuned to our own limitations and needs, and resist the pressures to meet outdated societal expectations.

*

This episode was recorded during a live online event on January 28th, 2021. You can also watch it on the CIIS Public Programs YouTube channel. A transcript is available at ciispod.com. To find out more about CIIS and public programs like this one, visit our website ciis.edu and connect with us on social media @ciispubprograms.

*

We hope that each episode of our podcast provides opportunities for growth, and that our listeners will use them as a starting point for further introspection. Many of the topics discussed on our podcast have the potential to bring up feelings and emotional responses. If you or someone you know is in need of mental health care and support, here are some resources to find immediate help and future healing:

*

-Visit 988lifeline.org or text, call, or chat with The National Suicide Prevention Lifeline by dialing 988 from anywhere in the U.S. to be connected immediately with a trained counselor. Please note that 988 staff are required to take all action necessary to secure the safety of a caller and initiate emergency response with or without the caller’s consent if they are unwilling or unable to take action on their own behalf.

*

-Visit thrivelifeline.org or text “THRIVE” to begin a conversation with a THRIVE Lifeline crisis responder 24/7/365, from anywhere: +1.313.662.8209. This confidential text line is available for individuals 18+ and is staffed by people in STEMM with marginalized identities.

*

-Visit translifeline.org or call (877) 565-8860 in the U.S. or (877) 330-6366 in Canada to learn more and contact Trans Lifeline, who provides trans peer support divested from police.

*

-Visit ciis.edu/ciis-in-the-world/counseling-clinics to learn more and schedule counseling sessions at one of our centers.

*

-Find information about additional global helplines at befrienders.org.

*

LINKS

*

Podcast Transcripts: https://www.ciispod.com/

*

California Institute of Integral Studies (CIIS) Website: https://www.ciis.edu/

*

CIIS Public Programs YouTube Channel: https://www.youtube.com/c/ciispublicprograms

*

CIIS Public Programs Instagram: https://www.instagram.com/ciispubprograms/

*

Mental Health Care and Support Resources:

https://988lifeline.org/

https://thrivelifeline.org/

https://translifeline.org/

https://www.ciis.edu/ciis-in-the-world/counseling-clinics

https://befrienders.org/