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Dhammarato Dhamma
Dhammarato Dhamma episodes
- Tensions in the Body | The Sangha UK #72 | 8.3.22
The Sangha discuss the progress of practice through experience of tensions in the body as insight into the causes and conditions of dukkha. #anapanasati #beinginthemoment #mindfulnessofbreathing
Suttas mentioned in this discussion:
https://suttacentral.net/mn111See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=FS3hp4ljRtYWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Our relationship to unpleasant sensations
00:06:58 Misinformation about waking up; needing at least 1st jhāna00:15:31 Cleaning vs. brute force vipassanā; a common sense attitude to happiness00:22:23 Heaviness in the chest; taking a deep breath00:31:07 Tension between the eyes; migraine; the steps of ānāpānasati00:47:29 Gladdening the mind is powerful; winning the game of life; progress of the jhāna (MN 111)00:55:35 The Buddha was a regular dude who became awakened01:00:41 Elephant analogy; insight into causes and conditions01:08:50 The true self as a useful fiction1 hr 14 min - No Competition | Eno #17 | 8.2.22
Eno and Dhammarato talk about seeing the think-feel cycle and learning to control the feelings. #beinginthemoment #egoism #nobleeightfoldpath
Suttas mentioned in this discussion
https://suttacentral.net/mn2See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=ZmUfhhJBmEwWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Following your heart, instincts, automatic pilot; intuitions: sensations vs. magical thinking
00:03:57 Waking up to the dual process00:07:57 Seeing critical thoughts and becoming more critical; seeing the think-feel cycle00:21:59 Achan Pho; playing with the senses; just keep open; part of the waking up process00:34:12 Who is having these thoughts? (MN 2)00:44:43 Noticing egotistical thoughts; can you see what’s going on without the rule?01:04:33 Using new delusions to challenge old delusions; developing the skill to control the feelings1 hr 18 min - Investigation is a Skill | Markus M #5 | 7.31.22
Markus and Dhammarato talk about the foundations of practice based on the noble eightfold method and the development of investigation into the wholesomenesses of thoughts as a skill. #beinginthemoment #nobleeightfoldpath #wholesomememes
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=h1N4UdST5pIWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Practice and skill levels; the results of correct practice can be seen
00:07:45 The Buddha teaches only one thing: dukkha, dukkha-nirodha; never mind, start again; don’t worry, be happy00:16:35 Being a victim; rites of passage; victimhood is a mentality; feeling safe and secure00:30:21 The four noble truths; greed and ill-will based in ignorance; the eightfold noble path: a method for right attitude00:42:23 Fear, survival, false positives00:47:03 Practicing being in a state of satisfaction; practicing joy, not endurance00:56:27 Samādhi: gathering the factors together00:59:38 Shorter periods of practice are helpful01:01:21 Wholesome thoughts: easily found in the here now; investigation is a skill1 hr 7 min - Check Things Out | Eric R #7 | 8.12.22
Eric and Dhammarato talk about the finer points of ānāpānasati practice. #anapanasati #mindfulnessofbreathing #beinginthemoment
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=gJajT2a2Z38Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Playing with the breath; don’t put too much work into it, just build sati
00:04:02 Sati joke; mind, behaviour, heart, breathing; remember often enough00:09:16 A bit of time after the out-breath for relaxation and getting in touch with feelings; being in touch with body00:23:30 The wholesome use of imagination; “karuna” translated as “nurturing”; avoiding thankas becoming kasinas00:34:06 You don’t have to close your eyes00:37:56 Sati: do you come back with an in-breath or an out-breath?The breath is life itself; waking up to satisfaction00:47:08 Sustained deep breathing is like a layer of wholesomeness00:58:34 The emotions are the language of the child; taking control of the feelings1 hr 2 min - The Teaching is Small | Christian B #3 | 7.31.22
Christian, Laurent, and Dhammarato talk about the Dhamma as a simple teaching that works for everyone. #dependentorigination #anapanasati #nobleeightfoldpath
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=eaa-hvAvQjoWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 The teaching is small; one size fits all
09:02 The mind is the forerunner; anchors: motivation devices to wake up17:24 We use the mind to train the body and then to feel the way we want to feel19:35 Ānāpānāsati works for everyone22:01 A moment-to-moment practice24:20 The four noble truths and the noble eightfold path30:42 Practice, practice, practice36 min - What’s Your Poison? | The Sangha UK #71 | 7.30.22
The Sangha discuss perception and consciousness through the lens of dependent origination (paticcasamuppāda). #perception #consciousness #dependentorigination
Suttas mentioned in this discussion
https://suttacentral.net/mn140See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=GLNHjA-Oy-MWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Consciousness, perception, Escher, propaganda, news
00:04:41 Confirmation bias; the truth is quite small00:09:47 Perception has to be developed as a skill; fresh information, sankhāra; nāmarūpa; salāyatana00:14:13 Ignorantly in the world; know how to look: paticcasamuppāda (dependent origination)00:19:07 Ignorance, craving, aversion; look at where you’re going; artisans and arhats00:36:14 The five faculties (indriya); names and qualities to be developed00:41:55 Sati; remember to wake up and look; right effort; two types of consciousness00:45:03 Raw input data; watch every step; forward and reverse sequences (MN 140)00:53:59 Is this poison? The first jhāna — a mind fit for work00:55:55 Wisdom at the point of contact; safe; secluded; fear is part of the sankhāra01:00:43 Being satisfied right now; just take a deep breath; flickering in and out of fourth jhāna; neither perception nor non-perception; boundless states01:09:43 The boundless states are different for different people; clock metaphor; samādhi1 hr 19 min - Everything Falls Apart | Tessa #8 | 7.30.22
Tessa and Dhammarato talk about finding satisfaction in the breath. #anapanasati #mindfulnessofbreathing #beinginthemoment
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=85r0Q2XHuuQWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Complaining; wanting results; becoming process-oriented; being satisfied with not getting what you want
00:11:32 The lies we tell ourselves; we can change the mind; recognise the feeling of disappointment00:14:23 Everyone’s mind wanders; there are no results00:18:34 Misery and high standards; everything falls apart00:22:20 You won’t get what you want; continue to investigate00:28:28 Dependent origination vs. making life into a photograph; life is a movie00:32:47 Practice (guided meditation)00:52:03 Be in the present moment; see the complaints00:54:33 The same thoughts keep happening; holding your breath01:03:38 Play with the breath1 hr 7 min - Journeys | Cathal #5 | 8.15.22
Cathal and Dhammarato talk about travelling to Amaravati Monastery and about Westerners in Thai wats. #buddhistmonk #bhikkhu #buddhadhamma
Amaravati Monastery
https://amaravati.org/Ajahn Amaro
https://en.wikipedia.org/wiki/Ajahn_AmaroSee the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=NfujSJ6gvIQWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 Amaravati Monastery; Achan Chah
09:40 The characteristics of the sotāpan12:25 Taking refuge: monk and layperson15:45 Westerners in Thai wats; making friends27:33 Fears and uncertainties; knowing the Thai community32:53 Fear of non-acceptance39 min - Delusion | Markus M #4 | 7.29.22
Markus and Dhammarato talk about psychiatry, psychology, and psychotherapy from a Buddhist perspective. #psychiatry #psychotherapy #buddhadhamma
The OK Corral
http://ernstokcorral.com/Publications/OK%20CORRAL%20monograph.pdfSee the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=7HzFahd0JW4Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 Thinking and feeling disorders and the capacity for change
04:21 The Dhamma is one size fits all; the second noble truth: the cause; delusion07:45 Eric Berne and the OK Corral; transactional analysis; wake up to the rules12:22 Delusions drive people crazy; Thai attitude to work and family; medical issues and religious issues17:56 Morality and ethics in school; the noble eightfold path; clean up the mind so we are satisfied22:03 Explaining the ok corral; helplessness and helpers; GREB; wake up and become a winner29:40 Wake up; right view; using your chair as an anchor; feelings as a driver; nurturing40:03 Parent, adult, and child from a Buddhist viewpoint; turning GREB into a toy44:12 Music; repetition; rehearsal - this is the practice; cognitive behavioural therapy52 min - Dispassion & Disenchantment | The Sangha UK #70 | 7.27.22
The Sangha discuss how wise choices lead to dispassion and disenchantment. #wisdom #choices #buddhadhamma
The Death of the Buddha: A Medical Enquiry
https://www.researchgate.net/publication/26880057_The_death_of_Buddha_a_medical_enquirySee the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=kMqCRp3VVEwWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Impermanence; contemplation of the body; emptiness; arising and passing away
00:11:23 Dispassion and disenchantment; chasing after sensual pleasures00:13:38 The noble eightfold path; the body as a distraction; biological processes00:19:51 Cloudiness, wisdom, and judgment; supermundane right view00:27:35 Medicine and prevention; wholesome dying; comfort and acceptance; knowledge and fear00:44:01 Mind and body as one system; good sleep, good people; good friendships; remove the hindrances00:52:40 Western issues; piti and sukha; comfort and ease; eliminating dukkha1 hr 3 min
About Dhammarato Dhamma
From the publisher's feed
These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…
spiritual friends can assist the students in correct understanding by way of question and answers, sutta comparisons, and instruction on correct practice that will lead to your joy, well being, and happiness for a long time. This podcast has been started with the permission and full knowledge of Bhikkhu Achan Pho, abbot emeritus, Wat Shan Mokkh, Chai-ya Thailand, Home of Bhikkhu Buddhadasa. While there are many websites dedicated to Bhikkhu Buddhadasa, this site will focus on the Supra-mundane, including and starting with Supra-mundane right view, a view that is noble and investigation oriented, rather than belief oriented.