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Dhammarato Dhamma
Dhammarato Dhamma episodes
- Playing with Dependent Origination (again) | Laurent #7 | 6.2.22
Laurent and Dhammarato talk about the practical application of dependent origination in everyday life and the importance of seclusion in developing skills. #dependentorigination #anapanasati #beinginthemoment
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=hOTwhfWX62kWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 How can we learn to play with dependent origination? The five aggregates; where does the self come from?
03:58 Contact is where feelings arise; wisely we can choose; everything is fluid and we can change08:36 Tanha, upādāna, woeful states; wisdom at the point of contact; working with feelings10:31 Watching how we feel and figuring out how we got there; taking control17:11 Developing right effort through seclusion; the difference between vedanā and upādāna21:37 Choosing ignorantly; not letting liking become wanting; not going into a woeful state27:50 What kind of thoughts am I having? Attitude; ānāpānasati modifies paticcasamuppāda34:04 You can feel the way you want to feel - if you remember38:24 Turning around to the past instead of being in the moment and being OK right now45 min - Fear Is in the Body | Robert Ca #14 | 6.29.22
Robert and Dhammarato talk about ways of dealing with anxiety and tension. #fear #anxiety #tension
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=rk3098NUkyYWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 Fear is often misplaced and irrational
06:09 Investigating danger12:12 Looking for anxiety and tension16:27 Nourishing ourselves; the role of adrenaline; what causes tension and anxiety?24:40 Noting without making a change; focussing on nourishing, protecting, and relaxing the body31:06 Making thinking heavy36 min - Feeling Responsible | Laurent #10 | 6.29.22
Laurent and Dhammarato talk about how to deal with feeling responsible.
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=ZrV6G1JvpCwWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 Interventions can be wholesome; feeling responsible
09:44 Misery loves company; recognising the rules we are following; responding and reacting16:04 The feeling of being responsible is the problem; reminiscing over old scars; not your business26:51 Wake up to your feeling; spread your joy31:39 See the issue clearly and empathise; karuna and mudita37 min - Using Jhanas to Perceive Dependent Origination | Scott #8 | 6.27.22
Scott and Dhammarato talk about the insights into the streams and eddies of dependent origination that come from the jhānas and wisdom at the point of contact. #dependentorigination #beinginthemoment #enlightenment
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=14RANWd18ncWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 Controlling the feelings, changing the salāyatanas, removing the formatting, reading and processing, raw data
12:42 Differences with advaita; just seeing; staying with the viññana18:12 It requires a skill; making gaps; everything is finite; no boundaries27:38 Catching things at the point of liking; seeing the mechanism; streams and eddies; nothingness38:02 This is not hard to do - it just needs skills; the diversity of mind moments40:36 Taking the mystery out of the jhānas; not magic, but skills47:11 The witness stage; being one with everything; everything is temporary; essentialising consciousness51 min - Stubbing Our Toes on Reality | Markus #1 | 6.27.22
Markus and Dhammarato talk about the four basic skills of practice #dukkha #nobleeightfoldpath #anapanasati
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=ThafS0QEJmQWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 We always start with the four noble truths and the noble eightfold path
00:05:05 Seeing dukkha and coming into satisfaction; learning to feel bad00:12:27 The second noble truth: greed, ill-will, and delusion00:17:04 The attitude of a winner, a lion: going into the third noble truth00:19:40 Stubbing our toes on reality; everything is in turmoil; be here now00:23:24 Memories have three problems; problems with translation; with right effort you can make a change00:28:22 Right noble viewing, right observation: this thought could be improved00:31:49 Right sati (wakey, wakey), right view, right effort, right attitude - the four skills for right unification of mind00:38:40 Clarity of mind is the route to freedom; ānāpānasati; Western Buddhism lacks key ingredients00:45:09 Examining the mind and gladdening the mind; breathing consciously: body and mind in unison00:47:57 The value of seclusion; samma sankappa: coming out of childhood victimhood00:52:05 With a joyous attitude we can handle anything00:53:54 The body is an electrochemical machine with slow features; changing the way we feel01:00:24 Brief mind moments: ten things a second; developing fast sati01:05:29 Habit is powerful: give yourself a break1 hr 11 min - Don’t Jump Overboard! | Eric R #6 | 6.27.22
Eric and Dhammarato talk about dealing wisely with people’s expectations and needs. #brahmaviharas #compassion #empathy
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=vgcyWQgIotsWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Compassion is not feeling bad for someone else; don’t jump overboard; karuna
00:18:10 Looking at the brahmaviharas; sympathetic vibrations; smiling; wearing them down with joy00:26:28 Not having enough joy; understanding your skills00:29:02 Political activism; not your business00:36:50 Sympathy, empathy, and compassion; don’t get wet; one by one as they occur00:44:58 Promotion and incompetence00:49:09 Asteroids; existential risk00:51:48 Your job: your joy, your satisfaction01:02:28 Giving gratitude; using wisdom1 hr 10 min - This is All You Need | The Sangha UK #60 | 6.26.22
The Sangha discuss the four foundational skills of the Dhamma and how these are missing in thr Mahasi and Goenka methods. #mahasi #goenka #anapanasati
Suttas mentioned in this discussion:
https://suttacentral.net/mn22
https://suttacentral.net/mn117https://suttacentral.net/mn48https://suttacentral.net/mn87See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=BH5WZBWOdB8Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 The simile of the snake (MN 22) Dukkha, dukkha-nirodha; life is not dukkha
00:08:30 The second and third noble truths; the noble eightfold method is the solution00:14:47 Seclusion and the purification of mind: right noble view, right sati; meta is the outcome of practice00:20:42 Right effort: make a change right now; any thought can be improved00:23:23 Wholesome and unwholesome thoughts; getting rid of the hindrances immediately; sukha00:29:20 Right noble unification of mind with its supports and features (MN 117); samādhi00:38:15 Right attitude: samma sankappa; the attitude of a winner, a lion00:41:50 The Mahasi method: setting up your private accommodation in the city dump; the 16 stages of insight00:47:36 Mahasi and Goenka are missing elements; work with the noble eightfold path00:53:31 Breathing well; using body and mind to control feelings (MN 48)01:00:29 Kusala and akusala; wholesome and unwholesome; to diagnose; stop wanting things01:07:28 This is all you need; forget about it; throw it out01:11:50 What is important to you? (MN 87)1 hr 18 min - Wise Ignorance; Wise Reflection | The Sangha US #42 | 6.25.22
The Sangha have a wide-ranging discussion about the three types of ignorance. #ignorance #wisdom #craving
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=2vLmrzEr7p0Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00:00 Needing information and near misses; paying attention
00:09:17 Having inadequate information; ignorance; recognising when we don’t know something00:11:50 Wise ignorance; delusional ignorance; doubt00:16:19 The delusion of things we have been told; ownership and control of information00:24:04 Testing hypotheses; the four noble truths; learned mentality00:32:48 The evil question; value judgments; wisdom at the point of contact00:40:12 Using dependent origination; understanding what the feeling is00:45:56 Biological drives and cultural conditioning; backing up one step: the salāyatana; the desirability of the new00:59:04 How to recognise wise feeling; letting go; feeling heavy01:14:14 Not fulfilling a want; reminiscing is wanting things to be new again01:28:44 The wisdom of seeing where things are headed; wise reflection; the right direction1 hr 41 min - Knowing Enough about Dependent Origination | Laurent #9 | 6.23.22
Laurent and Dhammarato talk about how the skill of seeing dukkha develops into wisdom-in-action. #dukkha #dependentorigination #wisdom
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=OH10XGmeIo4Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 We can’t knowledge our way into skill development; don’t worry be happy
07:55 Practice the Noble Eightfold Path; we only need the knowledge of dukkha11:52 A tired mind is prone to dukkha; take a break; wisdom takes care of the situation directly22:08 We can improve whatever is happening; tiredness is not dukkha24:03 Hitting rock bottom and Dark Night of the Soul; skill in seeing dukkha early; wisdom is looking where things are going32:26 Dukkha is not life itself but the product of greed, ill-will, or delusion37:54 Dependent origination (paticcasamuppāda) backwards and forwards; making changes as early as possible46 min - Have Fun; Make Friends | Dean #5 | 6.23.22
Dean and Dhammarato talk about developing the skills to see dukkha in advance, first jhāna, strem entry, and enlightenment. #streamentry #enlightenment #wisdom
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=BXgCn5xejHkWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGYThese videos are also available in Podcast form on Spotify, Apple Podcasts, and more.
►Podbean - https://dhammaratodhamma.podbean.com/00:00 Western students think there is a lot to learn; seeing dukkha; looking at cause and effect
12:33 Challenge your thoughts joyfully; right effort15:53 Feeling light; seeing dukkha in advance21:35 The Buddha and first jhāna; from dukkha to sukha; reviewing first jhāna25:48 Wanting more28:10 Safe, secure, comfortable, satisfied; not a path, a method; getting out of unwholesome thoughts30:42 Stream entry is being in the flow of the Dhamma; developing the right skills36:11 “Enlightenment” is just a label40:53 No magic in the Dhamma; seeing coincidences43:50 Have fun, make friends45 min
About Dhammarato Dhamma
From the publisher's feed
These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…
spiritual friends can assist the students in correct understanding by way of question and answers, sutta comparisons, and instruction on correct practice that will lead to your joy, well being, and happiness for a long time. This podcast has been started with the permission and full knowledge of Bhikkhu Achan Pho, abbot emeritus, Wat Shan Mokkh, Chai-ya Thailand, Home of Bhikkhu Buddhadasa. While there are many websites dedicated to Bhikkhu Buddhadasa, this site will focus on the Supra-mundane, including and starting with Supra-mundane right view, a view that is noble and investigation oriented, rather than belief oriented.