(Dhamma Stream Online Sessions)

(Parayana Vihara) 4th Sunday online Dhamma teaching - Remembering our right to keep sīla (morality) even in challenging circumstances, and to do good in our lives and in the world.

(Insight Meditation Society - Retreat Center)

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Society - Forest Refuge)

(Auckland Insight Meditation) Looking at the conditioning that can get in the way of opening to pleasant experiences, using the framework of the three core personality types: greed, aversive and delusion

(Spirit Rock Meditation Center) Guided practice on awareness itself.

(Insight Meditation Society - Forest Refuge)

(Insight Meditation Community of Berkeley) At this time, US citizens are going through a major adjustment to a new reality after the election. A large part of the population is happy at the outcome. And another large part is confused by that fact. A whole host of feelings are likely to arise--disorientation, confusion, fear, numbing out to name a few. In order to respond wisely to the moment, we first need to be present for and honor our experience. A key question to ask oneself is "What do I need right now?" We will explore this in the context of our Dharma practice.

(Cambridge Insight Meditation Center)