(Karuna Buddhist Vihara) This dhamma talk and Q&A was offered on March 15, 2025 for “How do I apply the Dhamma to THIS!?!”

00:00 - DHAMMA TALK

22:10 - Q&A

(Insight Meditation Society - Forest Refuge) Guided Meditation inviting reflection on our wholesome intentions for retreat and practice in daily life.

(Spirit Rock Meditation Center)

(Spirit Rock Meditation Center) Meditation & Dharma Talk

(Auckland Insight Meditation)

(Insight Meditation Society - Forest Refuge) Teachings on the Queen Mallika sutta and how doing metta for ourselves naturally translates to metta for everybody.

For General Public

(Insight Meditation Community of Berkeley) It's hard to keep up with all the disorienting changes we are processing each day. We can easily get lost in confusion trying to make sense of it all. As a result, we can draw conclusions based in despair and fear, thinking that we know where this is heading. We can find strength from Korean Zen Master Seung Sahn teaching: "Keep Don't Know Mind." In this "Don't Know Mind" we let go of knowing how things will turn out. This frees us from the tyranny of our mind-created stories and allows us to see many possibilities.

(Insight Meditation Society - Retreat Center)

(Spirit Rock Meditation Center)

(Flagstaff Insight Meditation Community)