Dharma Seed: dharma talks and meditation instruction

By dharmaseed.orgReligion & Spirituality Buddhism

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Typical duration
45 min
per episode
If it hooks
58%
finish an episode

Based on Podcast App listening data

Dharma Seed: dharma talks and meditation instruction episodes

March 13, 2020 Mark Nunberg: Embodied Awakening - Meditation
(Common Ground Meditation Center)
34 min
March 13, 2020 Jean Esther: Mindfulness Of Feelings and Emotions
(Insight Meditation Society - Retreat Center) A brief description of how we can meet all emotions, pleasant and unpleasant with wisdom and compassion.
1 hr 6 min
March 13, 2020 Andrea Fella: Brahma Vihara Practice - Equanimity (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
41 min
March 12, 2020 Chas DiCapua: The Five Hindrances
(Insight Meditation Society - Retreat Center) How to cultivate a correct view of the hindrances and how to include them in our practice.
1 hr
March 12, 2020 DaRa Williams: Brahma Viharas - Compassion (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
56 min
March 12, 2020 Jean Esther: Metta Meditation (for easy person and self)
(Insight Meditation Society - Retreat Center) Introduction to the Brahma Viharas and the practice of goodwill.
55 min
March 12, 2020 Eugene Cash: Day 12 Morning Instructions (Retreat at Spirit Rock)
(Spirit Rock Meditation Center)
39 min
March 11, 2020 Jean Esther: Concentration, One Pointedness, and Renunciation
(Insight Meditation Society - Retreat Center) Exploring renunciation as a practice in support of developing stability of mind through one-pointed attention - when you let go of everything, everything belongs to you.
47 min
March 11, 2020 Tara Brach: Desire and Addiction (Part 2 of 3): Voices of Longing Calling You Home
(Insight Meditation Community of Washington DC) As part of the collective response to the Coronavirus—taking care of each other—Tara has cancelled her live class and recorded this from her home.
Desire is intrinsic to all living forms – the urge to exist and flourish. It turns to suffering when, due to unmet needs, it contracts, intensifies and separates us from our full aliveness and awareness. These two talks guide us in awakening from this trance, and discovering how within desire is the longing that can carry us to true belonging.
42 min
March 11, 2020 Eugene Cash: Letting Go - Release - Freedom (Retreat at Spirit Rock)
(Spirit Rock Meditation Center) Satipatthana - Four Foundations of Mindfulness offers us specific meditation practices with the body, breath, in four postures, in all activities, with the elements, with death, vedana, the heart/mind and the dharmas including hindrances and the seven factors of awakenings. Each of these practices includes a through line: One abides independent, not clinging to anything in the world. The not clinging to body, heart, mind or any experience is both the foundation of the Buddha's teaching and the doorway to freedom. It's the experience of coming into alignment with ' he way things are.'
1 hr 1 min

About Dharma Seed: dharma talks and meditation instruction

From the publisher's feed

Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by…