In this episode your host shares and walks you through her experience of a trigger and the flashback related to it.

I have always wanted to wear a bodysuit since I first saw one at a young age...they were so cute! Sadly I was quickly shamed into wanting one and would be haunted by my abusers words every time I saw one in the store.....EVERY time! But the truth is that I still wanted one! In this episode I share how was able to overcome this barrier and finally rock a bodysuit!! 

• Your host Jessica Dailey shares tips on how she turned her "reasons" into "goals" and how your mindset plays a huge part in sucessfully meeting your goals.  
• Jessica's life experience as a survivor of childhood sexual abuse is discussed briefly to show that whatever trauma we may have experienced in the past we can still do the things we want to do and achieve the things we desire.
• Topic of trauma related barriers discussed and how to overcome them. 
• Strategies provided for handling trauma related barriers

• Introducing your host Jessica Dailey 
• Jessica shares parts of her story as a survivor of childhood sexual abuse
• Topic of trauma related barriers disscussed 
• Strategies provided for handling trauma related barriers
• 13 reasons why