Diamond Mind Radio

Diamond Mind Radio

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Diamond Mind Radio episodes

  • 14. The Power of Sharing a Story

    My Passion Lead me to my Purpose which is helping others discover their full potential, overcoming trauma related barriers, and living a successful meaningful life. Sharing my story to help others has allowed me to stay aligned with my purpose. I was recently asked if I ever get sick of retelling or if it bothers me to share....it all comes down to intentions...what is my intention for sharing? What is the purpose? I know my purpose so this fuels me to share without hesitation, I have also gone through my healing process and feel great with where I am to be able to assist others. Tune in to hear more!!

    http://www.diamondmindradio.com
    http://www.jessicaslink.com

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    27 min
  • 13. 3 Ways to Overcome Emotional Eating and Ditching the Victim Mentality

    Get ready to engage in emotional healing and how our special guest Marina Yanyay-Triner turned her trauma into a successful life full of self-love, growth, and personal power!
    Marina shares how she came out from hiding behind her own greatness, which allowed her to unveil her vulnerability allowing herself to be her true self.
    We discuss ways to kick emotional eating to the curb and how a healthy lifestyle can contribute to enhancing your mindset and energy levels.
    Get ready to ditch the victim mentality!!


    http://www.JessicasLink.com

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    34 min
  • 12. 4 Ways You Can Help Sexual Abuse & Assault Survivors

    Have you ever had someone share something with you and you had no clue how to respond?! Knowing you..I bet you wanted to help them but not sure how you could or can. In this weeks episode we explore 4 ways you can help someone who has survived sexual assault or abuse.


    Support this show by visiting www.JessicasLink.com

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    15 min
  • 11. How to Start Giving Yourself Permission to Up level You're Life

    Get a kickstart to setting your goals or maybe finally get serious on completing some you have had on the back burner. It is time to kick out that obnoxious "roommate" you have living in your mental space! Start by giving yourself permission!!! Get motivated to make some changes to up level your life!
    Support the podcast by visiting:
    http://www.JessicasLink.com

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    25 min
  • 10. Taking Ownership Over Your Existence with Spring Mingey

    Learn how to be kinder to yourself and how taking ownership over yourself can lead to self growth. In this episode our special guest, Spring Mingey delivery a fresh perspective of releasing undue guilt and shame. She shares her personal past life experiences and how they have shaped her present. Spring is a warrior and a beaming light in the mission of eradicating abuse and poverty.


    Support Diamond Mind Radio | Podcast and Shop with a Purpose by visiting http://www.JessicasLink.com 

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    1 hr 1 min
  • 9. Get The Funk Away From Me

    Do you ever feel totally drained after leaving a conversation with someone who was nothing but negative, gossiping the entire time, picking on you and/or avoids your many attempts to direct the conversation into a more positive vibe?? It's like you have this negative funk attached to you after leaving and they sucked all the sunshine from your soul! In this episode we explore 4 ways to wash away the negativity.

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    23 min
  • 8. 3 Mindset Shifts That Pushed Me Into My Best Life

    Having gone through the childhood trauma paired with the process of the court system was extremely difficult. In this episode I share how I navigated through some tough choices in order to reach my goal of "living my best life" and have narrowed down 3 mindset shifts that have pushed me into reaching my goals and some!  

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    30 min
  • 7. Please Don't Say That Word

    Are you like me and can't stand to hear certain words? Like I cant stand the word moist.... I would prefer describing my brownies and cake using the word decadent or gooey. I know I can't be alone on this one! Maybe there is a word that is a reminder of a memory, good or bad. Lately I have been struggling with someones name that I have successfully managed to avoid for 25 years now. It has only been recently that it has started to really bother me because this name pops up more often than ever. In this episode we have a conversation about how I am navigating through this trigger and I share a past trauma that correlates to the name I am triggered by. 

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    25 min
  • 6. Thriving After a Life of Substance Abuse, Sexual Abuse, & Abusive Relationships with Sarah Sheppard

    In this episode our special guest Sarah Sheppard will be sharing her story of recovery and how she has overcome and conquered some incredibly traumatic barriers. Sarah  is a mother of four bright and beautiful children, an advocate, peer specialist, and the statewide integration specialist with the department of children and families for the state of Florida. Sarah’s positive outlook on life and her passion for personal growth is beyond inspiring. So get ready to dive deep into a story of recovery and resilience. 

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    49 min
  • 5. How Dating Myself Led to My Discovery of Self Love

    In this episode Jessica talks about her journey to self love. She shares stories of her past and how she overcame years of negative self-talk. Learn how to overcome and defeat your own negative self-talk.

    Jessica mentions a guide she found called 15 Ways to Practice Self Love Right Now by Emmy Jones. https://emmygination.com/15-ways-to-practice-self-love-right-now/

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    23 min

About Diamond Mind Radio

From the publisher's feed

Learn how your host and guest speakers from all walks of life have navigated through some of the most difficult times of their lives; their stories are powerful and uplifting. They share how they have…