This series is gonna highlight the little big miracles that ppl may often overlook in life searching only for the the things money CAN buy instead of giving THANKS for the priceless things in life. When you ground in GRATITUDE you truly know you are blessed with miracles erry day lol. You are highly favored and that is in itself is testimate to you being abundant, wealthy and overflowing with GOD'S GRACE. Here Some suggestions if you need help starting off your gratitude list daily: 1.Waking up 2.Air to Breathe 3.A place to lay your head 4.Food/Water in your belly 5.Family 6.Transportation 7.The ability to receive and spend money(*especially on bills or expenses)8.Nature 9.Friends 10. LAST but definitely not least Having GOD in your LIFE✌🏾💜😬

This series goes along with the Motherhood series but with a twist lol. Kinda highlighting the reality of how when life throws you lemons you just get hit lol. But it's just a place where I vent and share MY perfectly imperfect moments in my Motherhood journey confessing relatable issues to de-stigmatize and normalize differences in parenting. Not to be an influencer but inspiration to confess your OWN truth and allow yourself to break free from the societal chains that keep US conditioned in a state of comparison, competition, guilt, shame and fears of judgement for breaking generational or trending parenting styles that do not fit YOUR families' lifestyle. We are all different and that's the beauty in diversity. ✌

When trying to rebuild your foundation of faith and that inner critic may begin to make you question your intentions or how genuine you're being. Quiet that voice by killing it with kindness. Love conquers ALL...So with that being said you can reframe(shift/change) any thought to serve you. You mind is battling your SOUL these constructs that no longer and have never uplifted your spirit want to keep you down in a state of self-doubt and misery. This false sense of self(EGO) aka "Massa Mentality" doesn't like being in the backseat, but don't you like the ability to control an aspect of your reality, the self-efficiency, autonomy and personal power you achieve taking your rightful spot as the driver of YOUR car on this road trip called life?...take the challenge stay ready so you ain't gotta get ready.

Prejudice, jerk or just a bad day? This episode is about not judging a book by its cover or judging a book by your past experiences sometimes we allow the experiences that we've had based on our race block our blessings creating this roadblock of defences in negative assumptions that in turn creates the outcome that we try to avoid or that we do not want to have. I'm just saying that maybe use discernment and allow yourself to step outside of the situation to see it from a higher perspective and just seeing it for what it is and not for what you assume it is. Feelings are not always fact if there's still wounds/traumas that need to be healed sometimes the the associated thought is faulty. And its to take out the time and consideration to really assess the situation from a spectrum not black and white remember you get to choose your perspective to cultivate the mindset you have. Thus, the life you create.

This episode is about self reflection about physical defenses and how to put them down to cultivate growth, elevation, evolution and ultimately embrace the only constant in life...CHANGE, for the better that is in this case. ✌🏾💜💫

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This video touches on how I make boring everyday routines especially in my holistic Wellness journey fun and fulfilling. Giving the MUNDANE MEANING feeds the SOUL and Uplifts the SPIRIT which is what I'm all about. As black people we experience and see life a bit differently due to our perspectives and this way of doing things I feel more readily speaks to US in a way that makes life more meaningful. Thus, the journey that much more easier to maneuver through. Hope this sparks something for you my SOULution Seekers. God 1st ✌

This episode is about challenging yourself to accept compliments and give compliments to create this flow of the energy love and also...the challenge of going natural to cultivate a sense of self love and a deeper beauty within to transcend the physical body/attributes of yourself to get into the death of yourself defeating the conditioning around your look defining you as a BIPOC, getting past the roadblock and transition phase to deeper healing. Also, self reflection about physical defenses and how to put them down to cultivate growth, elevation, evolution and ultimately embrace the only constant in life...CHANGE, for the better that is in this case. ✌🏾💜💫God 1st ✌🏾💜💫

This episode is all about how your SOUL KNEW what challenges God was gonn give you before you came into this world full of darkness and challenges. Your SOUL chose these challenges to teach you how to transcend or move past so you could elevate the collective mind from your UNIQUE perspective. Your armor(body, labeling, roles, responsibilities, experiences etc.) are part of the plan. As a human you may still get discouraged when the going gets tough but Grounding your FAITH, TRUST, and BELIEF that GOD has never failed you and will keep you afloat long enough to weather the STORM to bask in the beauty of the RAINBOW. Also, finding beauty in the challenge and GRATITUDE that you chose these knowing YOU could handle them. However, you can always ask for more ease and GRACE if it gets overwhelming. But don't sleep on your capabilities to be resilient dig in your arsenal/toolbox of pain and integrated shadow to harness the strength and skills needed for everyday LIFE. GOD chose us! Give Thanks! He gives his toughest battles to his strongest soldiers. We are highly favored. Your light is unique to you based on you individual experiences despite the collective mindset some constructs or perspectives are specific to certain races, genders, cultures/communities GOD 1ST ✌🏾💜🌠

This episode is about how prayer, faith, belief and trust in God has saved my life time and time again. God has never forsaken you. You are blessed and highly favored at all times. Show gratitude and all will be alright. "He may not come when you want him to but he's always on time" Amen!💜🙏🏾

Coming into Motherhood has taught me alot 👼🏾👶🏾💜....Whether biologically, God mom,, guardian, or Mother Figure....This series will reflect on my many lessons as a mother that can be reflected on by any guardianship to cultivate a healthy bond centered around unconditional love and how you can REDEFINE Motherhood or whatever for however it best serves you and your family's legacy. Children are the BEST TEACHERS and deserve to be cherished, respected and nurtured to flourish as the mini adults they are. These blessings of joy keep us centered and are constantly shining their light on us, don't dim it with your personal ish and conditioning to fit in a box to be accepted allow them space to flourish into their own destiny. Cultivate a safe/stable foundation(Root) so when it's stable and time to start their own journey, they have all the necessary tools needed to build their house(life) without failure.💜 *M♡M Confessions and Conscious Parenting Series have been merged with this one. M♡M Confessions... 🤭🤪😅😳😤💜 This series goes along with the Motherhood series but with a twist lol. Kinda highlighting the reality of how when life throws you lemons you just get hit lol. But it's just a place where I vent and share MY perfectly imperfect moments in my Motherhood journey confessing relatable issues to de-stigmatize and normalize differences in parenting. Not to be an influencer but inspiration to confess your OWN truth and allow yourself to break free from the societal chains that keep US conditioned in a state of comparison, competition, guilt, shame and fears of judgement for breaking generational or trending parenting styles that do not fit YOUR families' lifestyle. We are all different and that's the beauty in diversity. ✌🏾💜💫 Break free Momma you're doing great if no one has told you lately. Conscious Parenting😴🥴😫🤣🥰😍 This Series going deep into my journey of being a parent after a stillbirth of 40 weeks and getting my 🌈baby 3 year later. How I cope, learn, evolve and conquer all obstacles in the way of raising a great black man in a society that gives us shortcuts or handouts. Specifically on this episode I discuss not taking out your repressed emotions out on your children and taking accountability for your behavior and actions towards them and others as well. 1.Admit the Emotion 2. Do something constructive to release the emotion(I like cleaning or running errands) 3. Discuss how you feel to the inflictor 4. Vent about the conflict or your feelings about it Vulnerability and sensitivity doesn't mean weak its takes more strength to admit then closet! ✌🏾💜 ✨ Keep GOD 1st!