In this week's episode we talk about quattro (4) tips to help your journey. Number one is perspective: go out to the court with gratitude in your heart. You'll feel better and play better.

As always, thanks for joining us on Pickleball Therapy - the podcast dedicated to your pickleball improvement. If you have not yet subscribed to the podcast ... wait what?? you haven't subscribed? ... you know what to do.

2. Your Machine: You need your body to perform its best if you are going to play your best. Start doing 1 thing today for your body. Or add something new if you already do body things. You'll like what you get out of it.
3. Losing is not failure: We can all learn something from Giannis Antetokounmpo's response to a reporter's question about failure. Let's reframe our faulty relationship with "failure."
4. Emotion: Pickleball elicits a range of feelings - physical and emotional. I share with you my story from the Open. It is ok to cry about pickleball :).

Code BP10 for Tyrol shoes and
Be on the lookout (pun intended) for the Tyrol Summit test. It is a free peek (another one) into the health of your eyes.

Have a great week

Tony