Daily Boost — Motivation and Coaching

Did Your Motivation Get Lost?


Listen Later

Did Your Motivation Get Lost?

Where the heck did my week go? 

With a long weekend in sight, I’m a bit worn our from projects I’ve been working on, but my mind I moving to eating turkey and riding the motorcycle mode.

Monday is coming - right? We can get going again.

Wait.

How will we stay focused, progress toward our goals, and get important stuff done if we run out of juice before the week is over? 

Why does that early week motivation that has our hair on fire run out before I finish everything? 

Okay, let’s cover two things. 

The first is a myth but I’ll correct it for you.

1) Motivation is a finite resource that will fade. On average, your brain runs out of motivational calories after about 48 hours of focused work - a belief that has been held for years. It’s not true. Motivation doesn’t fade, as a human, you just get tired.

2) God willing, no matter how much you don’t get done this week, there is always the next week in your future. Yes, another Monday is coming. What doesn’t get done this week will get done next week.

A long time ago, Tony Robbins said, ‘Most people overestimate what they can do in a week and underestimate what they can do in a year.’ 

Keep your eyes on the prize that is driving you. Your goal should be to reach your stated outcome, no matter what gets in the way or how long it takes.

Learn more about your ad choices. Visit megaphone.fm/adchoices

...more
View all episodesView all episodes
Download on the App Store

Daily Boost — Motivation and CoachingBy Scott Smith

  • 3.9
  • 3.9
  • 3.9
  • 3.9
  • 3.9

3.9

1,278 ratings


More shows like Daily Boost — Motivation and Coaching

View all
Optimal Living Daily - Personal Development and Self-Improvement by Justin Malik

Optimal Living Daily - Personal Development and Self-Improvement

3,047 Listeners

Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,602 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,600 Listeners

The School of Greatness by Lewis Howes

The School of Greatness

21,138 Listeners

The Positive Mindset Podcast by Henry Lawrence

The Positive Mindset Podcast

620 Listeners

7 Good Minutes by Clyde Lee Dennis

7 Good Minutes

679 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,584 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

819 Listeners

Motivational and Inspirational by Motivation And Inspiration

Motivational and Inspirational

1,084 Listeners

Mindset & Motivation by Dr. Stephen Cabral

Mindset & Motivation

174 Listeners

The Resilient Mind by The Resilient Mind

The Resilient Mind

377 Listeners

Motivation Daily by Motiversity by Motiversity

Motivation Daily by Motiversity

2,004 Listeners

The Daily Motivation by Lewis Howes

The Daily Motivation

908 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,222 Listeners

Motivational Speech by Motivational Speech

Motivational Speech

52 Listeners